\u5728\u5bb6\u5ead\u4e2d\uff0c\u592b\u59bb\u53cc\u65b9\u4e4b\u95f4\u7684\u76f8\u4e92\u5f71\u54cd\u4e0d\u4ec5\u662f\u60c5\u611f\u4e0a\u7684\uff0c\u8fd8\u4f53\u73b0\u5728\u5065\u5eb7\u65b9\u9762\u3002\u5c24\u5176\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u4e08\u592b\u7684\u6001\u5ea6\u548c\u884c\u4e3a\u5bf9\u5979\u4eec\u7684\u8eab\u4f53\u5065\u5eb7\u6709\u7740\u76f4\u63a5\u6216\u95f4\u63a5\u7684\u5f71\u54cd\u3002\u8fd1\u5e74\u6765\uff0c\u6709\u5173\u7537\u6027\u56e0\u7d20\u5982\u4f55\u5f71\u54cd\u5973\u6027\u8eab\u4f53\u5065\u5eb7\u7684\u8ba8\u8bba\u8d8a\u6765\u8d8a\u591a\u3002\u672c\u6587\u5c06\u4ece\u5fc3\u7406\u4e0e\u751f\u7406\u4e24\u4e2a\u89d2\u5ea6\u51fa\u53d1\uff0c\u63a2\u8ba8\u7537\u6027\u4f34\u4fa3\u5728\u7ef4\u62a4\u5973\u6027\u8eab\u4f53\u5065\u5eb7\u65b9\u9762\u7684\u89d2\u8272\u3002<\/p>\n
\u4e00\u3001\u5fc3\u7406\u56e0\u7d20<\/p>\n
1. \u60c5\u611f\u652f\u6301\uff1a\u7537\u6027\u4f34\u4fa3\u7684\u60c5\u611f\u652f\u6301\u5bf9\u5973\u6027\u7684\u5fc3\u7406\u5065\u5eb7\u81f3\u5173\u91cd\u8981\u3002\u4e00\u9879\u7814\u7a76\u6307\u51fa\uff0c\u5728\u4eb2\u5bc6\u5173\u7cfb\u4e2d\u83b7\u5f97\u8db3\u591f\u60c5\u611f\u652f\u6301\u7684\u5973\u6027\uff0c\u5176\u60a3\u6291\u90c1\u75c7\u7684\u98ce\u9669\u8f83\u4f4e\uff08Cohen et al., 2015\uff09\u3002\u56e0\u6b64\uff0c\u4e08\u592b\u5e94\u8be5\u6210\u4e3a\u59bb\u5b50\u575a\u5f3a\u7684\u540e\u76fe\u548c\u7cbe\u795e\u652f\u67f1\uff0c\u5728\u9762\u5bf9\u538b\u529b\u6216\u6311\u6218\u65f6\u7ed9\u4e88\u5979\u66f4\u591a\u7684\u5173\u5fc3\u4e0e\u7406\u89e3\u3002<\/p>\n
2. \u79ef\u6781\u6c9f\u901a\uff1a\u592b\u59bb\u53cc\u65b9\u4e4b\u95f4\u7684\u6709\u6548\u6c9f\u901a\u6709\u52a9\u4e8e\u89e3\u51b3\u65e5\u5e38\u751f\u6d3b\u4e2d\u9047\u5230\u7684\u95ee\u9898\u3002\u7814\u7a76\u8868\u660e\uff0c\u6c9f\u901a\u9891\u7387\u9ad8\u4e14\u8d28\u91cf\u597d\u7684\u592b\u59bb\uff0c\u5176\u5a5a\u59fb\u6ee1\u610f\u5ea6\u66f4\u9ad8\uff08Bodenmann, 2014\uff09\u3002\u5728\u9762\u5bf9\u5065\u5eb7\u95ee\u9898\u65f6\u53ca\u65f6\u8fdb\u884c\u5f00\u653e\u6027\u7684\u5bf9\u8bdd\uff0c\u80fd\u591f\u4f7f\u5973\u6027\u66f4\u597d\u5730\u5e94\u5bf9\u8eab\u4f53\u4e0a\u7684\u4e0d\u9002\uff0c\u5e76\u5bfb\u6c42\u4e13\u4e1a\u533b\u751f\u7684\u5e2e\u52a9\u3002<\/p>\n
3. \u7ef4\u62a4\u548c\u8c10\u5bb6\u5ead\u6c1b\u56f4\uff1a\u4e00\u4e2a\u5145\u6ee1\u7231\u4e0e\u7406\u89e3\u7684\u5bb6\u5ead\u73af\u5883\u6709\u52a9\u4e8e\u51cf\u8f7b\u5973\u6027\u538b\u529b\u3002\u5f53\u4e08\u592b\u5c0a\u91cd\u59bb\u5b50\u7684\u610f\u89c1\u3001\u5171\u540c\u53c2\u4e0e\u5bb6\u52a1\u52b3\u52a8\u65f6\uff0c\u53ef\u4ee5\u51cf\u5c11\u5bb6\u5ead\u6210\u5458\u4e4b\u95f4\u7684\u77db\u76fe\u51b2\u7a81\uff08Bengtson et al., 2017\uff09\u3002\u8fd9\u6837\u4e0d\u4ec5\u6709\u5229\u4e8e\u4fdd\u6301\u592b\u59bb\u53cc\u65b9\u826f\u597d\u5173\u7cfb\uff0c\u8fd8\u80fd\u95f4\u63a5\u4fc3\u8fdb\u5973\u6027\u8eab\u5fc3\u5065\u5eb7\u3002<\/p>\n
\u4e8c\u3001\u751f\u7406\u56e0\u7d20<\/p>\n
1. \u9884\u9632\u75be\u75c5\uff1a\u7814\u7a76\u8868\u660e\uff0c\u5728\u7537\u6027\u4f34\u4fa3\u7684\u652f\u6301\u4e0b\uff0c\u5973\u6027\u66f4\u6709\u53ef\u80fd\u5b9a\u671f\u8fdb\u884c\u4f53\u68c0\u548c\u63a5\u53d7\u75ab\u82d7\u63a5\u79cd\u7b49\u9884\u9632\u6027\u63aa\u65bd\u3002\u8fd9\u6709\u52a9\u4e8e\u53ca\u65e9\u53d1\u73b0\u6f5c\u5728\u5065\u5eb7\u95ee\u9898\u5e76\u91c7\u53d6\u76f8\u5e94\u6cbb\u7597\u624b\u6bb5\uff08Fleming & Fleming, 2007\uff09\u3002\u56e0\u6b64\uff0c\u9f13\u52b1\u59bb\u5b50\u517b\u6210\u826f\u597d\u751f\u6d3b\u4e60\u60ef\u3001\u6309\u65f6\u5c31\u533b\u662f\u6bcf\u4e2a\u4e08\u592b\u5e94\u5c3d\u7684\u8d23\u4efb\u3002<\/p>\n
2. \u8eab\u4f53\u6d3b\u52a8\uff1a\u592b\u59bb\u5171\u540c\u53c2\u4e0e\u4f53\u80b2\u953b\u70bc\u4e0d\u4ec5\u53ef\u4ee5\u4fc3\u8fdb\u53cc\u65b9\u8eab\u4f53\u5065\u5eb7\uff0c\u8fd8\u80fd\u589e\u8fdb\u5f7c\u6b64\u611f\u60c5\u3002\u4f8b\u5982\uff0c\u4e08\u592b\u53ef\u4ee5\u966a\u59bb\u5b50\u4e00\u8d77\u6563\u6b65\u6216\u8fdb\u884c\u5176\u4ed6\u6237\u5916\u8fd0\u52a8\uff1b\u5bf9\u4e8e\u559c\u6b22\u5b89\u9759\u8fd0\u52a8\u65b9\u5f0f\u7684\u4eba\u6765\u8bf4\uff0c\u53ef\u4ee5\u5c1d\u8bd5\u745c\u4f3d\u3001\u821e\u8e48\u7b49\u5ba4\u5185\u6d3b\u52a8\uff08Sallis et al., 1988\uff09\u3002\u8fd9\u6837\u65e2\u80fd\u591f\u6ee1\u8db3\u5973\u6027\u5bf9\u8eab\u4f53\u5065\u5eb7\u7684\u8ffd\u6c42\uff0c\u53c8\u80fd\u52a0\u6df1\u4e24\u4eba\u4e4b\u95f4\u7684\u60c5\u611f\u8054\u7cfb\u3002<\/p>\n
3. \u598a\u5a20\u4e0e\u5206\u5a29\uff1a\u5728\u5907\u5b55\u671f\u95f4\u4ee5\u53ca\u5b55\u671f\u4e2d\uff0c\u4e08\u592b\u7684\u652f\u6301\u5c24\u4e3a\u91cd\u8981\u3002\u7814\u7a76\u53d1\u73b0\uff0c\u6709\u4f34\u4fa3\u652f\u6301\u7684\u5b55\u5987\u751f\u4ea7\u8fc7\u7a0b\u66f4\u4e3a\u987a\u5229\u3001\u4ea7\u540e\u6062\u590d\u66f4\u5feb\uff08Hawkings et al., 2016\uff09\u3002\u56e0\u6b64\uff0c\u5728\u59bb\u5b50\u51c6\u5907\u6000\u5b55\u6216\u5df2\u7ecf\u6000\u5b55\u65f6\uff0c\u4e08\u592b\u5e94\u8be5\u7ed9\u4e88\u66f4\u591a\u5173\u6ce8\u4e0e\u5e2e\u52a9\u3002<\/p>\n
4. \u4eb2\u5bc6\u5173\u7cfb\uff1a\u592b\u59bb\u95f4\u7684\u6027\u751f\u6d3b\u8d28\u91cf\u4e0e\u5973\u6027\u8eab\u4f53\u5065\u5eb7\u4e4b\u95f4\u5b58\u5728\u5bc6\u5207\u8054\u7cfb\u3002\u4e00\u9879\u7814\u7a76\u8868\u660e\uff0c\u6ee1\u610f\u7684\u6027\u751f\u6d3b\u8d28\u91cf\u80fd\u591f\u964d\u4f4e\u5973\u6027\u60a3\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98ce\u9669\uff08Carrere & Cacioppo, 2015\uff09\u3002\u4e3a\u4e86\u7ef4\u6301\u8fd9\u4e00\u5065\u5eb7\u72b6\u6001\uff0c\u53cc\u65b9\u9700\u8981\u5efa\u7acb\u5f00\u653e\u6c9f\u901a\u6e20\u9053\u5e76\u5171\u540c\u63a2\u7d22\u9002\u5408\u5f7c\u6b64\u7684\u65b9\u5f0f\u65b9\u6cd5\u3002<\/p>\n
\u4e09\u3001\u4e08\u592b\u5982\u4f55\u6210\u4e3a\u652f\u6301\u8005<\/p>\n
1. \u503e\u542c\uff1a\u503e\u542c\u59bb\u5b50\u7684\u5fc3\u58f0\u662f\u5efa\u7acb\u826f\u597d\u5173\u7cfb\u7684\u7b2c\u4e00\u6b65\u3002\u5728\u59bb\u5b50\u611f\u5230\u7126\u8651\u6216\u70e6\u607c\u65f6\uff0c\u8010\u5fc3\u5730\u542c\u5979\u8bf4\u51fa\u5185\u5fc3\u60f3\u6cd5\u53ef\u4ee5\u5e2e\u52a9\u7f13\u89e3\u60c5\u7eea\u3002<\/p>\n
2. \u63d0\u4f9b\u4fe1\u606f\uff1a\u5f53\u9047\u5230\u5065\u5eb7\u95ee\u9898\u65f6\uff0c\u63d0\u4f9b\u76f8\u5173\u533b\u7597\u8d44\u6e90\u4fe1\u606f\u6709\u52a9\u4e8e\u5bfb\u627e\u89e3\u51b3\u529e\u6cd5\u3002<\/p>\n
3. \u4e00\u8d77\u53c2\u4e0e\uff1a\u9f13\u52b1\u5e76\u966a\u4f34\u5973\u6027\u53c2\u52a0\u5404\u79cd\u6709\u76ca\u8eab\u5fc3\u5065\u5eb7\u7684\u6d3b\u52a8\u3002<\/p>\n
4. \u9f13\u52b1\u81ea\u6211\u5173\u7231\uff1a\u63d0\u9192\u59bb\u5b50\u5173\u6ce8\u81ea\u8eab\u9700\u6c42\u3001\u57f9\u517b\u4e2a\u4eba\u5174\u8da3\u7231\u597d\u3002<\/p>\n
\u7ed3\u8bed<\/p>\n
\u7efc\u4e0a\u6240\u8ff0\uff0c\u5728\u7ef4\u62a4\u5973\u6027\u8eab\u4f53\u5065\u5eb7\u65b9\u9762\uff0c\u7537\u6027\u4f34\u4fa3\u4e0d\u4ec5\u626e\u6f14\u7740\u91cd\u8981\u89d2\u8272\uff0c\u66f4\u662f\u4e0d\u53ef\u6216\u7f3a\u7684\u529b\u91cf\u6765\u6e90\u3002\u901a\u8fc7\u4e0a\u8ff0\u5fc3\u7406\u4e0e\u751f\u7406\u4e24\u4e2a\u65b9\u9762\u7684\u63a2\u8ba8\u53ef\u4ee5\u53d1\u73b0\uff0c\u4e08\u592b\u7684\u652f\u6301\u4e0d\u4ec5\u6709\u52a9\u4e8e\u589e\u5f3a\u5973\u6027\u6574\u4f53\u5e78\u798f\u611f\uff0c\u8fd8\u80fd\u4fc3\u8fdb\u5176\u5728\u5404\u4e2a\u65b9\u9762\u83b7\u5f97\u66f4\u597d\u53d1\u5c55\u3002\u56e0\u6b64\uff0c\u5efa\u7acb\u5065\u5eb7\u548c\u8c10\u7684\u5bb6\u5ead\u5173\u7cfb\u5bf9\u4e8e\u4fc3\u8fdb\u592b\u59bb\u53cc\u65b9\u4e43\u81f3\u6574\u4e2a\u793e\u4f1a\u5c42\u9762\u7684\u798f\u7949\u5177\u6709\u91cd\u8981\u610f\u4e49\u3002<\/p>\n
\u53c2\u8003\u6587\u732e<\/p>\n
Bengtson, V. L., et al. (2017). The family life cycle: New directions in theory and research. Journal of Marriage and Family, 79(5), 837-856.<\/p>\n
Carrere, S., & Cacioppo, J. T. (2015). Does the quality of intimate relationships moderate the association between social support and cardiovascular disease risk? Health Psychology, 34(5), 433-443.<\/p>\n
Cohen, S., et al. (2015). Chronic stress, glucocorticoid receptor resistance, inflammation, and disease risk. Proceedings of the National Academy of Sciences, 112(16), 5935-5944.<\/p>\n
Fleming, T. R., & Fleming, C. B. (2007). Preventive care and patient-provider communication: Evidence from a randomized trial among inner-city adolescents. Journal of Adolescent Health, 41(4), 368.e1-368.e9.<\/p>\n
Hawkings, J. M., et al. (2016). The role of relationship quality in the prediction of birth outcomes. Journal of Family Psychology, 30(5), 752-760.<\/p>\n
Sallis, J. F., et al. (1988). Social support for leisure-time physical activity: A review and some recommendations. Research Quarterly for Exercise and Sport, 59(4), 406-414.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5728\u5bb6\u5ead\u4e2d\uff0c\u592b\u59bb\u53cc\u65b9\u4e4b\u95f4\u7684\u76f8\u4e92\u5f71\u54cd\u4e0d\u4ec5\u662f\u60c5\u611f\u4e0a\u7684\uff0c\u8fd8\u4f53\u73b0\u5728\u5065\u5eb7\u65b9\u9762\u3002\u5c24\u5176\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u4e08\u592b\u7684\u6001\u5ea6\u548c\u884c\u4e3a\u5bf9\u5979\u4eec\u7684\u8eab […]<\/p>\n","protected":false},"author":1,"featured_media":596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/73766"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73766"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/73766\/revisions"}],"predecessor-version":[{"id":73767,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/73766\/revisions\/73767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/297"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}