{"id":73890,"date":"2025-10-27T12:22:44","date_gmt":"2025-10-27T04:22:44","guid":{"rendered":"https:\/\/www.zhenaiol.com\/?p=73890"},"modified":"2025-10-27T12:22:44","modified_gmt":"2025-10-27T04:22:44","slug":"%e5%a5%b3%e7%94%9fbmi%e6%9c%80%e5%81%a5%e5%ba%b7%e7%9a%84%e4%bd%93%e9%87%8d%e8%8c%83%e5%9b%b4","status":"publish","type":"post","link":"https:\/\/www.zhenaiol.com\/?p=73890","title":{"rendered":"\u5973\u751fBMI\u6700\u5065\u5eb7\u7684\u4f53\u91cd\u8303\u56f4"},"content":{"rendered":"<p>\u5728\u73b0\u4ee3\u793e\u4f1a\u4e2d\uff0c\u5173\u4e8e\u5982\u4f55\u4fdd\u6301\u6700\u4f73\u4f53\u578b\u548c\u5065\u5eb7\u72b6\u6001\u7684\u8ba8\u8bba\u4ece\u672a\u505c\u6b62\u8fc7\u3002\u5176\u4e2d\uff0c\u8861\u91cf\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\u7684\u4e00\u4e2a\u91cd\u8981\u6307\u6807\u4fbf\u662f\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08Body Mass Index, BMI\uff09\u3002BMI\u901a\u8fc7\u8eab\u9ad8\u4e0e\u4f53\u91cd\u4e4b\u95f4\u7684\u5173\u7cfb\u6765\u8bc4\u4f30\u4eba\u4f53\u8102\u80aa\u6bd4\u4f8b\uff0c\u5e76\u636e\u6b64\u5224\u65ad\u4f53\u91cd\u662f\u5426\u5904\u4e8e\u5065\u5eb7\u8303\u56f4\u5185\u3002\u5bf9\u4e8e\u5973\u751f\u800c\u8a00\uff0cBMI\u7684\u7406\u60f3\u503c\u4e0d\u4ec5\u662f\u7f8e\u4e3d\u8eab\u6750\u7684\u57fa\u7840\uff0c\u66f4\u662f\u7ef4\u62a4\u6574\u4f53\u5065\u5eb7\u7684\u524d\u63d0\u3002\u672c\u6587\u5c06\u6df1\u5165\u63a2\u8ba8\u5973\u751fBMI\u6700\u5065\u5eb7\u7684\u8303\u56f4\u3001\u5982\u4f55\u8ba1\u7b97BMI\u4ee5\u53ca\u5982\u4f55\u901a\u8fc7\u8c03\u6574\u751f\u6d3b\u65b9\u5f0f\u4ee5\u4fdd\u6301\u7406\u60f3BMI\u3002<\/p>\n<p># \u4e00\u3001\u4ec0\u4e48\u662fBMI<\/p>\n<p>\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09\u662f\u4e00\u79cd\u7528\u4e8e\u8861\u91cf\u4e2a\u4f53\u80d6\u7626\u7a0b\u5ea6\u7684\u7edf\u8ba1\u6307\u6807\uff0c\u5b83\u7b49\u4e8e\u4f53\u91cd\uff08\u516c\u65a4\uff09\u9664\u4ee5\u8eab\u9ad8\uff08\u7c73\uff09\u7684\u5e73\u65b9\u3002\u516c\u5f0f\u4e3a\uff1a\\\\[ BMI = \\\\frac{\u4f53\u91cd\uff08kg\uff09}{\u8eab\u9ad8^2 (m^2)} \\\\]\u3002\u867d\u7136BMI\u8ba1\u7b97\u7b80\u5355\uff0c\u4f46\u5176\u5e7f\u6cdb\u5e94\u7528\u4e8e\u4e34\u5e8a\u548c\u5b66\u672f\u7814\u7a76\u4e2d\u6765\u8bc4\u4f30\u80a5\u80d6\u6216\u6d88\u7626\u60c5\u51b5\u3002<\/p>\n<p># \u4e8c\u3001\u5973\u751f\u5065\u5eb7\u7684BMI\u8303\u56f4<\/p>\n<p>\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u4ee5\u53ca\u591a\u4e2a\u5065\u5eb7\u673a\u6784\u7684\u6307\u5bfc\u539f\u5219\uff0c\u5973\u6027\u7684\u7406\u60f3BMI\u5e94\u572818.5\u81f324.9\u4e4b\u95f4\u3002\u8fd9\u4e00\u8303\u56f4\u5185\u7684\u4eba\u7fa4\u901a\u5e38\u5177\u6709\u8f83\u4f4e\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u3001\u826f\u597d\u7684\u808c\u8089\u548c\u9aa8\u9abc\u53d1\u80b2\u72b6\u51b5\uff0c\u5e76\u4e14\u80fd\u591f\u7ef4\u6301\u8f83\u597d\u7684\u8eab\u4f53\u529f\u80fd\u72b6\u6001\u3002<\/p>\n<p>&#8211; \u8fc7\u8f7b\uff1a\u4f4e\u4e8e18.5\u7684BMI\u503c\u53ef\u80fd\u8868\u660e\u5b58\u5728\u8425\u517b\u4e0d\u826f\u6216\u996e\u98df\u5931\u8c03\u7b49\u95ee\u9898\uff0c\u8fd9\u53ef\u80fd\u5bfc\u81f4\u6708\u7ecf\u7d0a\u4e71\u3001\u9aa8\u8d28\u758f\u677e\u7b49\u5065\u5eb7\u95ee\u9898\u3002<\/p>\n<p>&#8211; \u6b63\u5e38\u8303\u56f4\uff0818.5\u81f324.9\uff09\uff1a\u8fd9\u4e00\u8303\u56f4\u5185\u7684\u5973\u6027\u901a\u5e38\u62e5\u6709\u8f83\u597d\u7684\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\u548c\u4f53\u6001\u5300\u79f0\u5ea6\uff0c\u4e0d\u6613\u51fa\u73b0\u4e0e\u4f53\u91cd\u76f8\u5173\u7684\u75be\u75c5\u98ce\u9669\u3002<\/p>\n<p>&#8211; \u8d85\u91cd\uff1aBMI\u503c\u572825\u81f330\u4e4b\u95f4\u8868\u793a\u4e2a\u4f53\u53ef\u80fd\u5b58\u5728\u8f7b\u5ea6\u5230\u4e2d\u5ea6\u7684\u8d85\u91cd\u95ee\u9898\uff0c\u589e\u52a0\u5fc3\u8840\u7ba1\u75c5\u3001\u7cd6\u5c3f\u75c5\u7b49\u6162\u6027\u75c5\u7684\u98ce\u9669\u3002<\/p>\n<p>&#8211; \u80a5\u80d6\uff08BMI\u5927\u4e8e\u7b49\u4e8e30\uff09\uff1a\u6b64\u65f6\u5219\u5c5e\u4e8e\u4e34\u5e8a\u8bca\u65ad\u4e0a\u7684\u80a5\u80d6\u75c7\u8303\u7574\u3002\u4e0d\u4ec5\u4f1a\u663e\u8457\u589e\u52a0\u60a3\u75c5\u98ce\u9669\uff0c\u8fd8\u53ef\u80fd\u5f71\u54cd\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n<p># \u4e09\u3001\u5982\u4f55\u8ba1\u7b97BMI<\/p>\n<p>\u8981\u4e86\u89e3\u81ea\u5df1\u7684BMI\u72b6\u51b5\u5e76\u5224\u65ad\u662f\u5426\u5904\u4e8e\u5065\u5eb7\u8303\u56f4\u5185\uff0c\u53ef\u4ee5\u6309\u7167\u4ee5\u4e0b\u6b65\u9aa4\u81ea\u884c\u8fdb\u884c\u7b80\u5355\u8ba1\u7b97\uff1a<\/p>\n<p>1. \u6d4b\u91cf\u8eab\u9ad8\uff08\u7c73\uff09\uff0c\u6ce8\u610f\u5e94\u6d4b\u91cf\u88f8\u4f53\u6216\u7a7f\u7740\u8f7b\u8584\u8863\u7269\u65f6\u7684\u8eab\u9ad8\u3002<\/p>\n<p>2. \u79f0\u91cd\uff08\u516c\u65a4\uff09\uff1a\u6d4b\u91cf\u4f53\u91cd\u65f6\u6700\u597d\u4fdd\u6301\u7a7a\u8179\u72b6\u6001\uff0c\u907f\u514d\u7a7f\u8fc7\u4e8e\u539a\u91cd\u7684\u8863\u670d\u3002<\/p>\n<p>3. \u5c06\u4f53\u91cd\u503c\u9664\u4ee5\u8eab\u9ad8\u7684\u5e73\u65b9\u3002\u4f8b\u5982\uff0c\u4e00\u4f4d\u5973\u6027\u8eab\u9ad8\u4e3a1.65\u7c73\u3001\u4f53\u91cd\u4e3a58\u5343\u514b\uff0c\u5219\u5176BMI = 58 \/ (1.65 * 1.65) \u2248 21.4\u3002<\/p>\n<p>\u901a\u8fc7\u6b64\u8ba1\u7b97\u7ed3\u679c\uff0c\u53ef\u4ee5\u5728BMI\u8868\u4e0a\u6216\u5229\u7528\u5728\u7ebf\u5de5\u5177\u67e5\u8be2\u5bf9\u5e94\u7684\u5065\u5eb7\u7b49\u7ea7\uff0c\u4ece\u800c\u8fdb\u4e00\u6b65\u4e86\u89e3\u4e2a\u4eba\u7684\u5065\u5eb7\u72b6\u51b5\u3002<\/p>\n<p># \u56db\u3001\u4fdd\u6301\u7406\u60f3BMI\u7684\u65b9\u6cd5<\/p>\n<p>\u8981\u7ef4\u6301\u5065\u5eb7\u7684\u4f53\u91cd\u548cBMI\u6c34\u5e73\uff0c\u5173\u952e\u5728\u4e8e\u79d1\u5b66\u5408\u7406\u7684\u996e\u98df\u4e60\u60ef\u4e0e\u89c4\u5f8b\u7684\u8eab\u4f53\u953b\u70bc\u3002\u5177\u4f53\u5efa\u8bae\u5982\u4e0b\uff1a<\/p>\n<p>&#8211; \u5747\u8861\u81b3\u98df\uff1a\u6ce8\u91cd\u6444\u5165\u5404\u7c7b\u8425\u517b\u7d20\uff0c\u5305\u62ec\u86cb\u767d\u8d28\u3001\u7ef4\u751f\u7d20\u53ca\u77ff\u7269\u8d28\u7b49\uff1b\u51cf\u5c11\u9ad8\u7cd6\u5206\u548c\u9ad8\u8102\u80aa\u98df\u7269\u7684\u6444\u5165\u91cf\u3002<\/p>\n<p>&#8211; \u5b9a\u671f\u8fd0\u52a8\uff1a\u7ed3\u5408\u4e2a\u4eba\u5174\u8da3\u7231\u597d\u9009\u62e9\u5408\u9002\u7684\u8fd0\u52a8\u65b9\u5f0f\uff0c\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\u6216\u745c\u4f3d\u7b49\uff0c\u5e76\u4fdd\u8bc1\u6bcf\u5468\u81f3\u5c11150\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u6d3b\u52a8\u65f6\u95f4\u3002<\/p>\n<p>&#8211; \u5145\u8db3\u7761\u7720\u4e0e\u51cf\u538b\uff1a\u826f\u597d\u7684\u4f5c\u606f\u89c4\u5f8b\u6709\u52a9\u4e8e\u4fc3\u8fdb\u4f53\u5185\u6fc0\u7d20\u5e73\u8861\uff0c\u51cf\u5c11\u56e0\u538b\u529b\u5bfc\u81f4\u7684\u66b4\u996e\u66b4\u98df\u884c\u4e3a\u3002<\/p>\n<p>&#8211; \u5b9a\u671f\u76d1\u6d4b\u4f53\u91cd\u53d8\u5316\uff1a\u901a\u8fc7\u8bb0\u5f55\u6bcf\u65e5\u4f53\u91cd\u53caBMI\u6307\u6570\u6765\u76d1\u63a7\u8eab\u4f53\u72b6\u51b5\u7684\u53d8\u5316\u8d8b\u52bf\u3002<\/p>\n<p># \u4e94\u3001\u6848\u4f8b\u5206\u6790<\/p>\n<p>\u4ee5\u5c0f\u674e\u4e3a\u4f8b\uff0c\u5979\u8eab\u9ad81.60\u7c73\uff0c\u4f53\u91cd52\u516c\u65a4\u3002\u5176BMI = 52 \/ (1.6 * 1.6) \u2248 20.4\uff0c\u5904\u4e8e\u7406\u60f3\u8303\u56f4\u5185\u3002\u4f46\u8fd1\u534a\u5e74\u7531\u4e8e\u5de5\u4f5c\u538b\u529b\u5927\u52a0\u4e0a\u996e\u98df\u4e0d\u89c4\u5f8b\uff0c\u5979\u7684\u4f53\u91cd\u5927\u5e45\u4e0a\u6da8\u81f360\u516c\u65a4\uff0c\u6b64\u65f6\u91cd\u65b0\u8ba1\u7b97\u5f97\u5230\u7684BMI\u4e3a30.7\uff0c\u663e\u7136\u8d85\u51fa\u4e86\u5065\u5eb7\u8303\u56f4\u3002<\/p>\n<p>\u9762\u5bf9\u8fd9\u79cd\u60c5\u51b5\uff0c\u5c0f\u674e\u5f00\u59cb\u8c03\u6574\u751f\u6d3b\u4e60\u60ef\uff1a\u6bcf\u5929\u5b89\u6392\u4e00\u5b9a\u65f6\u95f4\u8fdb\u884c\u6237\u5916\u6563\u6b65\uff1b\u65e9\u9910\u548c\u5348\u9910\u6539\u4e3a\u4ee5\u852c\u83dc\u6c34\u679c\u4e3a\u4e3b\uff0c\u5e76\u9002\u5f53\u51cf\u5c11\u4e3b\u98df\u6444\u5165\u91cf\uff1b\u665a\u9910\u5c3d\u91cf\u505a\u5230\u6e05\u6de1\u5c11\u6cb9\uff1b\u540c\u65f6\u6ce8\u610f\u4fdd\u6301\u5145\u8db3\u7684\u7761\u7720\u65f6\u95f4\u3002\u7ecf\u8fc7\u6570\u6708\u7684\u52aa\u529b\u540e\uff0c\u5979\u7684\u4f53\u91cd\u9010\u6e10\u6062\u590d\u5230\u4e8652\u516c\u65a4\uff0c\u76f8\u5e94\u5730BMI\u4e5f\u56de\u843d\u5230\u5065\u5eb7\u768420.4\u5de6\u53f3\u3002<\/p>\n<p># \u516d\u3001\u603b\u7ed3<\/p>\n<p>\u603b\u4e4b\uff0cBMI\u503c\u5bf9\u4e8e\u8bc4\u4f30\u5973\u6027\u5065\u5eb7\u72b6\u6001\u5177\u6709\u91cd\u8981\u610f\u4e49\u3002\u901a\u8fc7\u5b9a\u671f\u76d1\u6d4b\u5e76\u7ef4\u6301\u572818.5\u81f324.9\u4e4b\u95f4\u53ef\u4ee5\u6709\u6548\u9884\u9632\u591a\u79cd\u75be\u75c5\u7684\u53d1\u751f\uff0c\u5e76\u63d0\u5347\u6574\u4f53\u751f\u6d3b\u8d28\u91cf\u3002\u7136\u800c\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u5c3d\u7ba1BMI\u63d0\u4f9b\u4e86\u4e00\u79cd\u4fbf\u6377\u7684\u6307\u6807\u6765\u8861\u91cf\u8eab\u4f53\u72b6\u51b5\uff0c\u4f46\u4e0d\u540c\u4e2a\u4f53\u95f4\u7684\u5dee\u5f02\u6027\u4ecd\u7136\u5b58\u5728\u3002\u56e0\u6b64\uff0c\u5728\u5236\u5b9a\u4e2a\u4eba\u5065\u5eb7\u7ba1\u7406\u8ba1\u5212\u65f6\u8fd8\u9700\u7efc\u5408\u8003\u8651\u5176\u4ed6\u56e0\u7d20\u5982\u9057\u4f20\u80cc\u666f\u3001\u751f\u6d3b\u4e60\u60ef\u7b49\uff0c\u4ee5\u8fbe\u5230\u66f4\u5168\u9762\u4e14\u4e2a\u6027\u5316\u7684\u5065\u5eb7\u76ee\u6807\u3002<\/p>\n<p>\u901a\u8fc7\u4e0a\u8ff0\u8ba8\u8bba\u53ef\u4ee5\u770b\u51fa\uff0c\u4fdd\u6301\u4e00\u4e2a\u5065\u5eb7\u7684\u4f53\u91cd\u4e0d\u4ec5\u80fd\u591f\u63d0\u5347\u5916\u8868\u5438\u5f15\u529b\uff0c\u66f4\u91cd\u8981\u7684\u662f\u5bf9\u7ef4\u62a4\u5973\u6027\u6574\u4f53\u5065\u5eb7\u6709\u7740\u4e0d\u53ef\u6216\u7f3a\u7684\u4f5c\u7528\u3002\u5e0c\u671b\u5927\u5bb6\u90fd\u80fd\u91cd\u89c6\u8d77\u6765\uff0c\u4ece\u73b0\u5728\u505a\u8d77\uff0c\u79d1\u5b66\u5408\u7406\u5730\u8c03\u6574\u996e\u98df\u7ed3\u6784\u4e0e\u751f\u6d3b\u65b9\u5f0f\uff0c\u4e3a\u81ea\u5df1\u5851\u9020\u66f4\u52a0\u5065\u5eb7\u7f8e\u4e3d\u7684\u8eab\u4f53\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u73b0\u4ee3\u793e\u4f1a\u4e2d\uff0c\u5173\u4e8e\u5982\u4f55\u4fdd\u6301\u6700\u4f73\u4f53\u578b\u548c\u5065\u5eb7\u72b6\u6001\u7684\u8ba8\u8bba\u4ece\u672a\u505c\u6b62\u8fc7\u3002\u5176\u4e2d\uff0c\u8861\u91cf\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\u7684\u4e00\u4e2a\u91cd\u8981\u6307\u6807\u4fbf\u662f\u8eab\u4f53\u8d28\u91cf [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/73890"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=73890"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/73890\/revisions"}],"predecessor-version":[{"id":73891,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/73890\/revisions\/73891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/534"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=73890"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=73890"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=73890"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}