{"id":74018,"date":"2026-02-27T16:52:59","date_gmt":"2026-02-27T08:52:59","guid":{"rendered":"https:\/\/www.zhenaiol.com\/?p=74018"},"modified":"2026-02-27T16:52:59","modified_gmt":"2026-02-27T08:52:59","slug":"%e5%a5%b3%e6%80%a7%e8%ba%ab%e4%bd%93%e8%b4%a8%e9%87%8f%e6%8c%87%e6%95%b0%ef%bc%88bmi%ef%bc%89%e4%b8%8e%e5%81%a5%e5%ba%b7%e5%85%b3%e8%81%94%e5%9b%be%e8%a7%a3","status":"publish","type":"post","link":"https:\/\/www.zhenaiol.com\/?p=74018","title":{"rendered":"\u5973\u6027\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09\u4e0e\u5065\u5eb7\u5173\u8054\u56fe\u89e3"},"content":{"rendered":"<p>\u5728\u73b0\u4ee3\u751f\u6d3b\u4e2d\uff0c\u5065\u5eb7\u7ba1\u7406\u6210\u4e3a\u4e86\u8bb8\u591a\u5973\u6027\u5173\u6ce8\u7684\u7126\u70b9\u4e4b\u4e00\u3002\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\u4e0d\u4ec5\u5173\u4e4e\u5916\u8c8c\uff0c\u66f4\u5173\u7cfb\u5230\u6574\u4f53\u7684\u751f\u6d3b\u8d28\u91cf\u548c\u5e78\u798f\u611f\u3002\u5176\u4e2d\uff0c\u4e86\u89e3\u5e76\u638c\u63e1\u81ea\u5df1\u7684\u4f53\u91cd\u6307\u6570\uff08BMI\uff09\u662f\u4e00\u9879\u975e\u5e38\u91cd\u8981\u7684\u5de5\u4f5c\u3002\u672c\u6587\u5c06\u8be6\u7ec6\u4ecb\u7ecd\u5973\u6027BMI\u8ba1\u7b97\u65b9\u6cd5\uff0c\u5e76\u901a\u8fc7\u56fe\u8868\u548c\u5b9e\u9645\u6848\u4f8b\u8fdb\u884c\u8bf4\u660e\uff0c\u5e2e\u52a9\u8bfb\u8005\u66f4\u597d\u5730\u7406\u89e3\u8fd9\u4e00\u6307\u6807\u53ca\u5176\u5bf9\u5065\u5eb7\u7684\u5f71\u54cd\u3002<\/p>\n<p># \u4ec0\u4e48\u662f\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09<\/p>\n<p>\u8eab\u4f53\u8d28\u91cf\u6307\u6570\u662f\u8861\u91cf\u4eba\u4f53\u80d6\u7626\u7a0b\u5ea6\u7684\u4e00\u4e2a\u5e38\u7528\u6807\u51c6\u3002\u5b83\u7531\u4e2a\u4eba\u7684\u4f53\u91cd\u4e0e\u8eab\u9ad8\u4e4b\u95f4\u7684\u5173\u7cfb\u51b3\u5b9a\u3002\u5728\u56fd\u9645\u4e0a\uff0cBMI\u88ab\u5e7f\u6cdb\u7528\u4e8e\u8bc4\u4f30\u4e2a\u4f53\u7684\u4f53\u91cd\u662f\u5426\u5904\u4e8e\u6b63\u5e38\u8303\u56f4\uff0c\u4ece\u800c\u5224\u65ad\u5176\u662f\u5426\u5bb9\u6613\u51fa\u73b0\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u3002<\/p>\n<p>\u8ba1\u7b97\u516c\u5f0f\u4e3a\uff1a\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd\uff08\u5343\u514b\uff09}}{\\\\text{\u8eab\u9ad8\uff08\u7c73\uff09}^2} \\\\]<\/p>\n<p># \u5973\u6027BMI\u5206\u7c7b\u6807\u51c6<\/p>\n<p>\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u6807\u51c6\uff0c\u5973\u6027\u7684BMI\u53ef\u4ee5\u5206\u4e3a\u4ee5\u4e0b\u51e0\u4e2a\u7c7b\u522b\uff1a<\/p>\n<p>&#8211; \u6b63\u5e38\u8303\u56f4\uff1a18.5 \u2013 24.9<\/p>\n<p>&#8211; \u8d85\u91cd\uff1a25.0 \u2013 29.9<\/p>\n<p>&#8211; \u80a5\u80d6\uff1a30.0\u53ca\u4ee5\u4e0a<\/p>\n<p>\u4e86\u89e3\u8fd9\u4e00\u5206\u7c7b\u6807\u51c6\u6709\u52a9\u4e8e\u5973\u6027\u5bf9\u81ea\u5df1\u7684\u5065\u5eb7\u72b6\u51b5\u6709\u4e00\u4e2a\u521d\u6b65\u7684\u8ba4\u77e5\uff0c\u4ece\u800c\u91c7\u53d6\u76f8\u5e94\u7684\u5065\u5eb7\u7ba1\u7406\u63aa\u65bd\u3002<\/p>\n<p># BMI\u4e0e\u5065\u5eb7\u98ce\u9669\u7684\u5173\u7cfb<\/p>\n<p>\u4e0d\u540c\u7684BMI\u503c\u5bf9\u5e94\u7740\u4e0d\u540c\u7684\u5065\u5eb7\u98ce\u9669\u3002\u4f8b\u5982\uff0c\u5728\u6b63\u5e38\u8303\u56f4\u5185\u7684\u4eba\u7fa4\u901a\u5e38\u5177\u6709\u8f83\u4f4e\u7684\u6162\u6027\u75be\u75c5\u53d1\u751f\u7387\uff1b\u800c\u8d85\u91cd\u6216\u80a5\u80d6\u5219\u4f1a\u589e\u52a0\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u538b\u7b49\u591a\u79cd\u6162\u6027\u75be\u75c5\u7684\u53d1\u75c5\u98ce\u9669\u3002<\/p>\n<p>\u4e0b\u9762\u4ee5\u4e00\u5f20\u56fe\u8868\u6765\u5c55\u793a\u4e0d\u540cBMI\u8303\u56f4\u5185\u7684\u4e3b\u8981\u5065\u5eb7\u95ee\u9898\uff1a<\/p>\n<p>| BMI\u8303\u56f4 | \u5065\u5eb7\u98ce\u9669 |<\/p>\n<p>| &#8212; | &#8212; |<\/p>\n<p>| 18.5\u53ca\u4ee5\u4e0b | \u8425\u517b\u4e0d\u826f\u3001\u4f4e\u4f53\u91cd\u75c7 |<\/p>\n<p>| 18.5 &#8211; 24.9 | \u6b63\u5e38\u8303\u56f4\uff0c\u8f83\u4f4e\u7684\u6162\u6027\u75be\u75c5\u53d1\u751f\u7387 |<\/p>\n<p>| 25.0 &#8211; 29.9 | \u8d85\u91cd\uff0c\u9ad8\u8840\u538b\u30012\u578b\u7cd6\u5c3f\u75c5\u98ce\u9669\u589e\u52a0 |<\/p>\n<p>| 30.0\u53ca\u4ee5\u4e0a | \u80a5\u80d6\uff0c\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u4ee3\u8c22\u7efc\u5408\u5f81\u7b49\u9ad8\u53d1 |<\/p>\n<p># \u5982\u4f55\u8ba1\u7b97BMI<\/p>\n<p>\u8981\u51c6\u786e\u5730\u4e86\u89e3\u81ea\u5df1\u7684BMI\u503c\uff0c\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u516c\u5f0f\u8fdb\u884c\u7b80\u5355\u8ba1\u7b97\uff1a<\/p>\n<p>\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd\uff08\u5343\u514b\uff09}}{\\\\text{\u8eab\u9ad8\uff08\u7c73\uff09}^2} \\\\]<\/p>\n<p>\u4f8b\u5982\uff0c\u4e00\u4e2a\u5973\u6027\u7684\u4f53\u91cd\u4e3a60\u5343\u514b\uff0c\u8eab\u9ad81.65\u7c73\uff0c\u5219\u5979\u7684BMI\u53ef\u901a\u8fc7\u4e0b\u9762\u7684\u65b9\u5f0f\u8ba1\u7b97\u5f97\u51fa\uff1a\\\\[ \\\\text{BMI} = \\\\frac{60}{1.65^2} \u2248 22.03 \\\\] \u8fd9\u4e2a\u6570\u503c\u843d\u5728\u6b63\u5e38\u8303\u56f4\u5185\u3002<\/p>\n<p># BMI\u4e0e\u8eab\u4f53\u6210\u5206\u7684\u533a\u522b<\/p>\n<p>\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5c3d\u7ba1BMI\u662f\u4e00\u4e2a\u975e\u5e38\u6709\u7528\u7684\u6307\u6807\uff0c\u4f46\u5b83\u65e0\u6cd5\u5b8c\u5168\u53cd\u6620\u4e00\u4e2a\u4eba\u7684\u8eab\u4f53\u7ec4\u6210\u60c5\u51b5\u3002\u4f8b\u5982\uff0c\u808c\u8089\u8d28\u91cf\u8f83\u91cd\u7684\u4eba\u7fa4\u53ef\u80fd\u4f1a\u6709\u8f83\u9ad8\u7684BMI\u503c\uff0c\u5e76\u4e0d\u610f\u5473\u7740\u4ed6\u4eec\u5904\u4e8e\u80a5\u80d6\u72b6\u6001\uff1b\u800c\u4e00\u4e9b\u4f53\u578b\u7626\u5f31\u4f46\u8102\u80aa\u6bd4\u4f8b\u9ad8\u7684\u5973\u6027\u540c\u6837\u53ef\u80fd\u9762\u4e34\u5065\u5eb7\u98ce\u9669\u3002<\/p>\n<p>\u56e0\u6b64\uff0c\u5728\u5173\u6ce8BMI\u7684\u540c\u65f6\uff0c\u4e5f\u9700\u8981\u7ed3\u5408\u5176\u4ed6\u6307\u6807\u6765\u7efc\u5408\u8bc4\u4f30\u4e2a\u4eba\u7684\u5065\u5eb7\u72b6\u51b5\uff0c\u5982\u4f53\u8102\u7387\u3001\u808c\u8089\u91cf\u7b49\u3002<\/p>\n<p># \u5982\u4f55\u7ef4\u6301\u5065\u5eb7\u7684BMI<\/p>\n<p>\u8981\u4fdd\u6301\u5065\u5eb7\u7684\u4f53\u91cd\u6307\u6570\uff0c\u53ef\u4ee5\u4ece\u4ee5\u4e0b\u51e0\u4e2a\u65b9\u9762\u5165\u624b\uff1a<\/p>\n<p>1. \u5747\u8861\u996e\u98df\uff1a\u5408\u7406\u642d\u914d\u852c\u83dc\u3001\u6c34\u679c\u3001\u8c37\u7269\u3001\u86cb\u767d\u8d28\u7b49\u98df\u7269\uff0c\u63a7\u5236\u603b\u70ed\u91cf\u6444\u5165\u3002<\/p>\n<p>2. \u89c4\u5f8b\u8fd0\u52a8\uff1a\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c150\u5206\u949f\u7684\u4e2d\u7b49\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\u621675\u5206\u949f\u9ad8\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\uff0c\u5e76\u7ed3\u5408\u529b\u91cf\u8bad\u7ec3\u63d0\u5347\u808c\u8089\u91cf\u3002<\/p>\n<p>3. \u5145\u8db3\u7761\u7720\uff1a\u4fdd\u8bc1\u6bcf\u665a7-9\u5c0f\u65f6\u7684\u9ad8\u8d28\u91cf\u7761\u7720\u65f6\u95f4\u3002<\/p>\n<p>4. \u51cf\u538b\u653e\u677e\uff1a\u901a\u8fc7\u51a5\u60f3\u3001\u745c\u4f3d\u7b49\u65b9\u5f0f\u51cf\u8f7b\u7cbe\u795e\u538b\u529b\uff0c\u4fdd\u6301\u826f\u597d\u7684\u5fc3\u6001\u3002<\/p>\n<p># \u5b9e\u9645\u6848\u4f8b\u5206\u6790<\/p>\n<p>\u63a5\u4e0b\u6765\uff0c\u6211\u4eec\u6765\u770b\u4e00\u4e2a\u5b9e\u9645\u6848\u4f8b\u3002\u5047\u8bbe\u6709\u4e00\u4f4d\u5973\u6027\uff0c\u5979\u7684\u8eab\u9ad8\u4e3a1.60\u7c73\uff0c\u4f53\u91cd\u4e3a58\u5343\u514b\u3002\u6839\u636e\u4e0a\u8ff0\u8ba1\u7b97\u516c\u5f0f\uff0c\u5979\u7684BMI\u503c\u7ea6\u4e3a22.79\uff0c\u5728\u6b63\u5e38\u8303\u56f4\u5185\u3002<\/p>\n<p>\u901a\u8fc7\u8c03\u6574\u996e\u98df\u7ed3\u6784\u548c\u589e\u52a0\u65e5\u5e38\u8fd0\u52a8\u91cf\uff0c\u5979\u6210\u529f\u5730\u5c06\u6bcf\u5468\u7684\u8fd0\u52a8\u65f6\u95f4\u4ece3\u6b21\u589e\u52a0\u52305\u6b21\uff0c\u5e76\u9010\u6e10\u51cf\u5c11\u4e86\u9ad8\u7cd6\u3001\u9ad8\u8102\u80aa\u98df\u54c1\u7684\u6444\u5165\u3002\u51e0\u4e2a\u6708\u540e\uff0c\u5979\u7684\u4f53\u91cd\u4e0b\u964d\u5230\u4e8656\u5343\u514b\uff0cBMI\u503c\u4e5f\u964d\u5230\u4e8621.48\uff0c\u5904\u4e8e\u66f4\u5065\u5eb7\u7684\u8303\u56f4\u4e4b\u5185\u3002<\/p>\n<p># \u7ed3\u8bed<\/p>\n<p>\u603b\u4e4b\uff0c\u901a\u8fc7\u4e86\u89e3\u548c\u5e94\u7528\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09\u8fd9\u4e00\u5de5\u5177\uff0c\u5973\u6027\u53ef\u4ee5\u66f4\u597d\u5730\u7ba1\u7406\u81ea\u5df1\u7684\u5065\u5eb7\u72b6\u51b5\uff0c\u51cf\u5c11\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u3002\u540c\u65f6\u4e5f\u8981\u6ce8\u610f\u5230\uff0cBMI\u53ea\u662f\u4e00\u4e2a\u6307\u6807\uff0c\u5e76\u4e0d\u80fd\u5168\u9762\u53cd\u6620\u4e2a\u4eba\u7684\u6574\u4f53\u5065\u5eb7\u72b6\u6001\u3002\u7ed3\u5408\u5176\u4ed6\u76f8\u5173\u56e0\u7d20\u8fdb\u884c\u7efc\u5408\u8bc4\u4f30\u66f4\u4e3a\u79d1\u5b66\u5408\u7406\u3002\u5e0c\u671b\u6bcf\u4f4d\u5973\u6027\u90fd\u80fd\u901a\u8fc7\u6709\u6548\u7684\u65b9\u6cd5\u7ef4\u6301\u4e00\u4e2a\u5065\u5eb7\u7684\u4f53\u6001\u4e0e\u751f\u6d3b\u65b9\u5f0f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u73b0\u4ee3\u751f\u6d3b\u4e2d\uff0c\u5065\u5eb7\u7ba1\u7406\u6210\u4e3a\u4e86\u8bb8\u591a\u5973\u6027\u5173\u6ce8\u7684\u7126\u70b9\u4e4b\u4e00\u3002\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\u4e0d\u4ec5\u5173\u4e4e\u5916\u8c8c\uff0c\u66f4\u5173\u7cfb\u5230\u6574\u4f53\u7684\u751f\u6d3b\u8d28\u91cf\u548c\u5e78\u798f\u611f\u3002 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":334,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74018"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74018"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74018\/revisions"}],"predecessor-version":[{"id":74019,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74018\/revisions\/74019"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/601"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}