\u968f\u7740\u793e\u4f1a\u8fdb\u6b65\u548c\u4fe1\u606f\u79d1\u6280\u7684\u84ec\u52c3\u53d1\u5c55\uff0c\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u8eab\u4f53\u5065\u5eb7\u7684\u5173\u6ce8\u5ea6\u9010\u6e10\u63d0\u9ad8\uff0c\u800c\u5065\u5eb7\u7ba1\u7406\u7684\u79d1\u5b66\u6027\u4ea6\u6108\u53d1\u91cd\u8981\u3002\u5728\u4f17\u591a\u8861\u91cf\u5065\u5eb7\u7684\u6307\u6807\u4e2d\uff0c\u8eab\u4f53\u6307\u6570\uff08BMI\u3001\u8170\u81c0\u6bd4\u3001\u4f53\u8102\u7387\u7b49\uff09\u662f\u5e38\u7528\u7684\u8bc4\u4f30\u6807\u51c6\u4e4b\u4e00\uff0c\u5b83\u4eec\u4e0d\u4ec5\u80fd\u591f\u53cd\u6620\u4e2a\u4f53\u7684\u4f53\u91cd\u72b6\u51b5\uff0c\u8fd8\u80fd\u63ed\u793a\u5176\u5065\u5eb7\u98ce\u9669\u3002\u56e0\u6b64\uff0c\u5728\u672c\u6587\u4e2d\uff0c\u6211\u4eec\u5c06\u6df1\u5165\u63a2\u8ba8\u5973\u6027\u7684\u8eab\u4f53\u6307\u6570\u8ba1\u7b97\u516c\u5f0f\uff0c\u5e76\u63d0\u4f9b\u4e30\u5bcc\u7684\u56fe\u7247\u8d44\u6599\uff0c\u5e2e\u52a9\u5927\u5bb6\u66f4\u597d\u5730\u7406\u89e3\u5e76\u8fd0\u7528\u8fd9\u4e9b\u77e5\u8bc6\u3002<\/p>\n
\u4e00\u3001\u4ec0\u4e48\u662f\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08BMI\uff09<\/p>\n
1. BMI\u6982\u8ff0<\/p>\n
\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08Body Mass Index, \u7b80\u79f0BMI\uff09\u662f\u8861\u91cf\u4e2a\u4f53\u4f53\u91cd\u662f\u5426\u6b63\u5e38\u7684\u4e00\u4e2a\u5e38\u7528\u6307\u6807\u3002\u5b83\u7531\u4e2a\u4f53\u7684\u4f53\u91cd\u4e0e\u8eab\u9ad8\u5e73\u65b9\u7684\u6bd4\u503c\u5f97\u51fa\uff0c\u53ef\u4ee5\u7c97\u7565\u5730\u53cd\u6620\u4e2a\u4f53\u4f53\u8102\u60c5\u51b5\u4ee5\u53ca\u5065\u5eb7\u72b6\u51b5\u3002\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5c3d\u7ba1BMI\u662f\u4e00\u4e2a\u7b80\u5355\u5b9e\u7528\u4e14\u6613\u4e8e\u8ba1\u7b97\u7684\u8eab\u4f53\u6d4b\u91cf\u503c\uff0c\u4f46\u5b83\u5e76\u975e\u5b8c\u5168\u51c6\u786e\u3002\u56e0\u4e3a\u808c\u8089\u7ec4\u7ec7\u7684\u8d28\u91cf\u8f83\u5927\uff0c\u6240\u4ee5\u62e5\u6709\u8f83\u9ad8\u808c\u8089\u91cf\u7684\u4eba\u53ef\u80fd\u4f1a\u88ab\u8bef\u5224\u4e3a\u8d85\u91cd\u6216\u80a5\u80d6\u3002<\/p>\n
2. BMI\u8ba1\u7b97\u516c\u5f0f<\/p>\n
\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd\uff08kg\uff09}}{\\\\text{\u8eab\u9ad8\uff08m\uff09}^2} \\\\]<\/p>\n
\u4f8b\u5982\uff1a\u4e00\u4e2a\u8eab\u9ad81.6\u7c73\u3001\u4f53\u91cd50\u516c\u65a4\u7684\u5973\u6027\uff0c\u5176BMI\u4e3a\uff1a<\/p>\n
\\\\[ \\\\text{BMI} = \\\\frac{50}{(1.6)^2} \\\\approx 19.53 \\\\]<\/p>\n
3. BMI\u5206\u7c7b\u6807\u51c6<\/p>\n
\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u548c\u7f8e\u56fd\u75be\u75c5\u63a7\u5236\u4e0e\u9884\u9632\u4e2d\u5fc3\uff08CDC\uff09\u7684\u6807\u51c6\uff0c\u53ef\u4ee5\u5c06BMI\u5206\u4e3a\u4ee5\u4e0b\u51e0\u7c7b\uff1a<\/p>\n
– \u6d88\u7626\uff1aBMI < 18.5<\/p>\n
– \u6b63\u5e38\u8303\u56f4\uff1a18.5 \u2264 BMI < 24.9<\/p>\n
– \u8d85\u91cd\uff1a25 \u2264 BMI < 30<\/p>\n
– \u80a5\u80d6\uff1aBMI \u2265 30<\/p>\n
\u4e8c\u3001\u8170\u81c0\u6bd4\uff08WHR\uff09\u2014\u2014\u8179\u90e8\u8102\u80aa\u7684\u8bc4\u4f30\u6307\u6807<\/p>\n
1. WHR\u5b9a\u4e49\u4e0e\u8ba1\u7b97\u65b9\u6cd5<\/p>\n
\u8170\u81c0\u6bd4\u662f\u6307\u8170\u90e8\u56f4\u5ea6\u4e0e\u81c0\u90e8\u6700\u5927\u5468\u957f\u4e4b\u6bd4\u3002\u5b83\u80fd\u53cd\u6620\u8eab\u4f53\u4e2d\u5fc3\u6027\u80a5\u80d6\u7684\u7a0b\u5ea6\uff0c\u5373\u8179\u90e8\u5185\u810f\u8102\u80aa\u5806\u79ef\u7684\u60c5\u51b5\u3002<\/p>\n
\\\\[ \\\\text{WHR} = \\\\frac{\\\\text{\u8170\u56f4\uff08cm\uff09}}{\\\\text{\u81c0\u56f4\uff08cm\uff09}} \\\\]<\/p>\n
2. \u5065\u5eb7\u6807\u51c6<\/p>\n
\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u6307\u5357\uff1a<\/p>\n
– \u7537\u6027\uff1a0.90 < WHR \u2264 1<\/p>\n
– \u5973\u6027\uff1a0.85 < WHR \u2264 0.90<\/p>\n
\u8fd9\u4e9b\u6570\u503c\u88ab\u89c6\u4e3a\u5065\u5eb7\u8303\u56f4\u3002\u8d85\u8fc7\u4e0a\u8ff0\u503c\uff0c\u610f\u5473\u7740\u6709\u66f4\u9ad8\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u3002<\/p>\n
\u4e09\u3001\u4f53\u8102\u7387\u2014\u2014\u5168\u9762\u8bc4\u4f30\u8eab\u4f53\u6210\u5206<\/p>\n
1. \u4f53\u8102\u7387\u5b9a\u4e49\u4e0e\u91cd\u8981\u6027<\/p>\n
\u4f53\u8102\u7387\u6307\u7684\u662f\u4eba\u4f53\u5185\u8102\u80aa\u7ec4\u7ec7\u6240\u5360\u6bd4\u4f8b\uff0c\u5176\u8ba1\u7b97\u4e0d\u4ec5\u8003\u8651\u4e86\u4f53\u91cd\u56e0\u7d20\uff0c\u8fd8\u7ed3\u5408\u4e86\u8eab\u9ad8\u548c\u808c\u8089\u91cf\u7b49\u53c2\u6570\uff0c\u66f4\u52a0\u51c6\u786e\u5730\u53cd\u6620\u4e86\u4e2a\u4f53\u7684\u8eab\u4f53\u6784\u6210\u3002\u9002\u5b9c\u7684\u4f53\u8102\u7387\u80fd\u964d\u4f4e\u591a\u79cd\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u3002<\/p>\n
2. \u8ba1\u7b97\u516c\u5f0f<\/p>\n
\u5e38\u89c1\u7684\u51e0\u79cd\u8ba1\u7b97\u65b9\u6cd5\u5305\u62ec\uff1a<\/p>\n
– \u76ae\u8936\u539a\u5ea6\u6cd5\uff1a\u901a\u8fc7\u6d4b\u91cf\u7279\u5b9a\u90e8\u4f4d\uff08\u5982\u80a9\u80db\u4e0b\u89d2\u3001\u4e0a\u81c2\u6216\u8179\u90e8\uff09\u7684\u76ae\u80a4\u4e0e\u8102\u80aa\u5c42\u539a\u5ea6\uff0c\u518d\u4ee3\u5165\u76f8\u5e94\u516c\u5f0f\u3002<\/p>\n
\\\\[ \\\\text{\u4f53\u8102\u7387} = 10 \u00d7 (\\\\text{\u7537} \/ (H + 15.4 – T_2) + \\\\text{\u5973}) + 3.698 – T_2 \\\\]<\/p>\n
– \u53cc\u9891\u751f\u7269\u7535\u963b\u6297\u5206\u6790\u6cd5\uff08BIA\uff09\uff1a\u5229\u7528\u4e0d\u540c\u9891\u7387\u7684\u7535\u6d41\u7a7f\u8fc7\u4eba\u4f53\u7ec4\u7ec7\uff0c\u6d4b\u91cf\u5176\u963b\u6297\u53d8\u5316\u6765\u4f30\u7b97\u4f53\u8102\u7387\u3002<\/p>\n
\\\\[ \\\\text{\u4f53\u8102\u7387} = A_{\\\\text{body}} \/ W \u00d7 100\\\\% – 5.4567 \\\\]<\/p>\n
\u5176\u4e2dA_body\u4ee3\u8868\u53cc\u9891\u751f\u7269\u7535\u963b\u6297\u4eea\u6d4b\u5f97\u7684\u8eab\u4f53\u603b\u7535\u963b\u3002<\/p>\n
3. \u5065\u5eb7\u53c2\u8003\u8303\u56f4<\/p>\n
– \u7537\u6027\uff1a8%-24%<\/p>\n
– \u5973\u6027\uff1a21%-33%<\/p>\n
\u56db\u3001BMI\u3001\u8170\u81c0\u6bd4\u4e0e\u4f53\u8102\u7387\u7684\u5173\u7cfb<\/p>\n
1. BMI\u5bf9\u5065\u5eb7\u7684\u5f71\u54cd<\/p>\n
– \u6b63\u5e38\u8303\u56f4\uff08BMI\u572818.5~24.9\u4e4b\u95f4\uff09\u901a\u5e38\u610f\u5473\u7740\u8f83\u4f4e\u7684\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u3002<\/p>\n
– \u8d85\u91cd\u6216\u80a5\u80d6\uff08BMI\u5927\u4e8e\u7b49\u4e8e25\uff09\u53ef\u80fd\u589e\u52a0\u591a\u79cd\u6162\u6027\u75c5\u7684\u98ce\u9669\uff0c\u5982\u9ad8\u8840\u538b\u3001\u7cd6\u5c3f\u75c5\u548c\u67d0\u4e9b\u764c\u75c7\u3002<\/p>\n
2. \u4f53\u8102\u7387\u4e0e\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u5173\u8054<\/p>\n
– \u9ad8\u4f53\u8102\u7387\u662f\u51a0\u5fc3\u75c5\u548c\u5176\u4ed6\u5fc3\u810f\u95ee\u9898\u7684\u4e3b\u8981\u5371\u9669\u56e0\u7d20\u4e4b\u4e00\u3002<\/p>\n
– \u7814\u7a76\u8868\u660e\u8fc7\u9ad8\u7684\u4f53\u8102\u5c24\u5176\u662f\u8179\u90e8\u8102\u80aa\u4f1a\u663e\u8457\u589e\u52a0\u5fc3\u810f\u75c5\u98ce\u9669\u3002<\/p>\n
3. \u8170\u81c0\u6bd4\u5728\u5065\u5eb7\u8bc4\u4f30\u4e2d\u7684\u4f5c\u7528<\/p>\n
– \u8f83\u9ad8\u7684WHR\u503c\u901a\u5e38\u9884\u793a\u7740\u8f83\u9ad8\u7684\u4ee3\u8c22\u7efc\u5408\u5f81\u60a3\u75c5\u51e0\u7387\uff0c\u8fdb\u800c\u5bfc\u81f42\u578b\u7cd6\u5c3f\u75c5\u3001\u80f0\u5c9b\u7d20\u62b5\u6297\u7b49\u75c5\u75c7\u3002<\/p>\n
\u4e94\u3001\u56fe\u7247\u8d44\u6599<\/p>\n
\u4e3a\u4e86\u66f4\u76f4\u89c2\u5730\u5c55\u793a\u5404\u79cd\u8eab\u4f53\u6307\u6570\u7684\u8ba1\u7b97\u65b9\u6cd5\u53ca\u6b63\u5e38\u53c2\u8003\u503c\u8303\u56f4\uff0c\u8bf7\u53c2\u89c1\u4e0b\u8ff0\u5404\u7c7b\u56fe\u8868\uff1a<\/p>\n
1. BMI\u5206\u7c7b\u6807\u51c6\u56fe<\/p>\n
2. \u8170\u81c0\u6bd4\uff08WHR\uff09\u8bc4\u4f30\u56fe<\/p>\n
3. \u4f53\u8102\u7387\u6d4b\u5b9a\u6d41\u7a0b\u56fe<\/p>\n
4. \u5e38\u7528\u6d4b\u91cf\u5de5\u5177\u5982\u76ae\u8936\u539a\u5ea6\u8ba1\u3001\u53cc\u9891\u751f\u7269\u7535\u963b\u6297\u5206\u6790\u4eea\u793a\u610f\u56fe<\/p>\n
\u516d\u3001\u7ed3\u8bed\u4e0e\u5efa\u8bae<\/p>\n
\u4e86\u89e3\u5e76\u5b9a\u671f\u76d1\u6d4b\u81ea\u5df1\u7684BMI\u3001\u8170\u81c0\u6bd4\u53ca\u4f53\u8102\u7387\uff0c\u6709\u52a9\u4e8e\u53ca\u65f6\u53d1\u73b0\u6f5c\u5728\u5065\u5eb7\u95ee\u9898\u5e76\u91c7\u53d6\u76f8\u5e94\u63aa\u65bd\u8fdb\u884c\u8c03\u6574\u3002\u901a\u8fc7\u5408\u7406\u81b3\u98df\u642d\u914d\u9002\u91cf\u8fd0\u52a8\uff0c\u53ef\u4ee5\u6709\u6548\u5730\u63a7\u5236\u4f53\u91cd\u548c\u6539\u5584\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u3002\u6b64\u5916\uff0c\u9762\u5bf9\u590d\u6742\u591a\u53d8\u7684\u73b0\u4ee3\u751f\u6d3b\u65b9\u5f0f\uff0c\u79d1\u5b66\u7ba1\u7406\u4e2a\u4eba\u5065\u5eb7\u5c24\u4e3a\u91cd\u8981\u3002\u6700\u540e\u63d0\u9192\u5404\u4f4d\u5973\u6027\u670b\u53cb\u4eec\uff0c\u5728\u8ffd\u6c42\u7f8e\u4e3d\u7684\u540c\u65f6\u4e5f\u4e0d\u8981\u5ffd\u89c6\u4e86\u8eab\u4f53\u5065\u5eb7\uff0c\u5e0c\u671b\u672c\u6587\u63d0\u4f9b\u7684\u4fe1\u606f\u80fd\u5bf9\u5927\u5bb6\u6709\u6240\u5e2e\u52a9\uff01<\/p>\n
\u9644\u5f55\uff1a\u66f4\u591a\u5173\u4e8eBMI\u3001\u8170\u81c0\u6bd4\u53ca\u4f53\u8102\u7387\u8ba1\u7b97\u65b9\u6cd5\u4e0e\u56fe\u8868\u8d44\u6e90\u5c06\u901a\u8fc7\u94fe\u63a5\u5f62\u5f0f\u63d0\u4f9b\u7ed9\u8bfb\u8005\uff0c\u4ee5\u4fbf\u60a8\u6df1\u5165\u5b66\u4e60\u548c\u5e94\u7528\u8fd9\u4e9b\u77e5\u8bc6\u4e8e\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u968f\u7740\u793e\u4f1a\u8fdb\u6b65\u548c\u4fe1\u606f\u79d1\u6280\u7684\u84ec\u52c3\u53d1\u5c55\uff0c\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u8eab\u4f53\u5065\u5eb7\u7684\u5173\u6ce8\u5ea6\u9010\u6e10\u63d0\u9ad8\uff0c\u800c\u5065\u5eb7\u7ba1\u7406\u7684\u79d1\u5b66\u6027\u4ea6\u6108\u53d1\u91cd\u8981\u3002\u5728\u4f17\u591a […]<\/p>\n","protected":false},"author":1,"featured_media":295,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74132"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74132"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74132\/revisions"}],"predecessor-version":[{"id":74133,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74132\/revisions\/74133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/440"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}