\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u548c\u4f53\u91cd\u7ba1\u7406\u6210\u4e3a\u4eba\u4eec\u5173\u6ce8\u7684\u70ed\u70b9\u8bdd\u9898\u4e4b\u4e00\u3002\u7279\u522b\u662f\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0cBMI\uff08Body Mass Index\uff0c\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff09\u88ab\u5e7f\u6cdb\u5e94\u7528\u4e8e\u8bc4\u4f30\u4e2a\u4f53\u662f\u5426\u5904\u4e8e\u5065\u5eb7\u7684\u4f53\u5f62\u72b6\u6001\u3002\u672c\u6587\u65e8\u5728\u63a2\u8ba8\u5973\u6027BMI\u6b63\u5e38\u8303\u56f4\u7684\u6807\u51c6\u3001\u5982\u4f55\u8ba1\u7b97BMI\u4ee5\u53caBMI\u5bf9\u5065\u5eb7\u7684\u6f5c\u5728\u5f71\u54cd\u3002<\/p>\n
# \u4e00\u3001BMI\u7684\u57fa\u672c\u6982\u5ff5<\/p>\n
BMI\u662f\u4e00\u79cd\u8861\u91cf\u4f53\u91cd\u4e0e\u8eab\u9ad8\u6bd4\u4f8b\u7684\u7b80\u5355\u65b9\u6cd5\uff0c\u901a\u8fc7\u5c06\u4e2a\u4eba\u7684\u4f53\u91cd\uff08\u516c\u65a4\uff09\u9664\u4ee5\u5176\u8eab\u9ad8\u7684\u5e73\u65b9\uff08\u7c73\uff09\uff0c\u6765\u5f97\u51fa\u4e00\u4e2a\u6570\u503c\u3002\u8fd9\u4e2a\u6307\u6807\u80fd\u591f\u5e2e\u52a9\u4eba\u4eec\u5feb\u901f\u4e86\u89e3\u81ea\u5df1\u6216\u4ed6\u4eba\u7684\u4f53\u5f62\u72b6\u6001\u662f\u5426\u5904\u4e8e\u5065\u5eb7\u8303\u56f4\u5185\u3002\u56fd\u9645\u4e0a\u901a\u5e38\u4ee5BMI\u503c\u4f5c\u4e3a\u5224\u65ad\u80a5\u80d6\u3001\u8d85\u91cd\u548c\u6b63\u5e38\u4f53\u5f62\u7684\u6807\u51c6\u4e4b\u4e00\u3002<\/p>\n
# \u4e8c\u3001\u5973\u6027BMI\u6b63\u5e38\u8303\u56f4<\/p>\n
\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u7684\u5efa\u8bae\uff0cBMI\u572818.5\u81f324.9\u4e4b\u95f4\u88ab\u8ba4\u4e3a\u662f\u5065\u5eb7\u7684\u4f53\u91cd\u533a\u95f4\uff0c\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\u4e5f\u4e0d\u4f8b\u5916\u3002\u8fd9\u4e00\u6807\u51c6\u540c\u6837\u9002\u7528\u4e8e\u4e0d\u540c\u5e74\u9f84\u3001\u79cd\u65cf\u6216\u6c11\u65cf\u7684\u6210\u5e74\u5973\u6027\uff0c\u5c3d\u7ba1\u4e0d\u540c\u5e74\u9f84\u6bb5\u7684\u5065\u5eb7\u4f53\u5f62\u8981\u6c42\u53ef\u80fd\u7565\u6709\u5dee\u5f02\u3002<\/p>\n
– \u8fc7\u8f7b\uff1aBMI\u5c0f\u4e8e18.5<\/p>\n
– \u6b63\u5e38\u8303\u56f4\uff1a18.5\u81f324.9<\/p>\n
– \u8d85\u91cd\uff1a25\u81f329.9<\/p>\n
– \u80a5\u80d6\uff1a30\u53ca\u4ee5\u4e0a<\/p>\n
\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u5c3d\u7ba1BMI\u63d0\u4f9b\u4e86\u4e00\u79cd\u7b80\u4fbf\u7684\u8bc4\u4f30\u65b9\u6cd5\uff0c\u4f46\u5b83\u5e76\u4e0d\u80fd\u5168\u9762\u53cd\u6620\u4e2a\u4eba\u7684\u8eab\u4f53\u7ec4\u6210\u60c5\u51b5\u3002\u4f8b\u5982\uff0c\u808c\u8089\u8d28\u91cf\u8f83\u91cd\u7684\u4eba\u7fa4\u53ef\u80fd\u4f1a\u51fa\u73b0\u8f83\u9ad8\u7684BMI\u503c\uff0c\u800c\u8fd9\u4e9b\u4eba\u7fa4\u672a\u5fc5\u5904\u4e8e\u4e0d\u5065\u5eb7\u7684\u4f53\u5f62\u72b6\u6001\u3002<\/p>\n
# \u4e09\u3001\u5f71\u54cd\u5973\u6027BMI\u7684\u56e0\u7d20<\/p>\n
\u9664\u4e86\u8eab\u9ad8\u548c\u4f53\u91cd\u5916\uff0c\u8bb8\u591a\u5176\u4ed6\u56e0\u7d20\u4e5f\u53ef\u80fd\u5f71\u54cd\u5973\u6027\u7684BMI\u7ed3\u679c\uff1a<\/p>\n
1. \u9057\u4f20\u56e0\u7d20\uff1a\u5bb6\u65cf\u53f2\u4e2d\u80a5\u80d6\u6216\u8d85\u91cd\u503e\u5411\u4f1a\u5f71\u54cd\u4e2a\u4eba\u7684\u4ee3\u8c22\u7387\u548c\u8102\u80aa\u5206\u5e03\u3002<\/p>\n
2. \u996e\u98df\u4e60\u60ef\uff1a\u957f\u671f\u9ad8\u7cd6\u3001\u9ad8\u8102\u98df\u7269\u6444\u5165\u53ef\u80fd\u5bfc\u81f4\u4f53\u91cd\u589e\u52a0\u3002\u5747\u8861\u81b3\u98df\u6709\u52a9\u4e8e\u7ef4\u6301\u5065\u5eb7BMI\u503c\u3002<\/p>\n
3. \u751f\u6d3b\u65b9\u5f0f\uff1a\u4e45\u5750\u4e0d\u52a8\u7684\u751f\u6d3b\u65b9\u5f0f\u4f1a\u5bfc\u81f4\u80fd\u91cf\u6d88\u8017\u51cf\u5c11\uff0c\u8fdb\u800c\u5f71\u54cd\u5230\u4f53\u91cd\u7ba1\u7406\u3002<\/p>\n
4. \u751f\u7406\u56e0\u7d20\uff1a\u5973\u6027\u5728\u4e0d\u540c\u751f\u547d\u9636\u6bb5\uff08\u5982\u6708\u7ecf\u5468\u671f\u3001\u6000\u5b55\u548c\u66f4\u5e74\u671f\uff09\u7684\u6fc0\u7d20\u53d8\u5316\u53ef\u80fd\u5bf9\u4f53\u5f62\u4ea7\u751f\u4e00\u5b9a\u5f71\u54cd\u3002<\/p>\n
# \u56db\u3001\u5065\u5eb7\u4f53\u5f62\u7684\u91cd\u8981\u6027<\/p>\n
\u7ef4\u6301\u4e00\u4e2a\u5065\u5eb7\u7684BMI\u4e0d\u4ec5\u5173\u7cfb\u5230\u4e2a\u4eba\u5916\u8c8c\uff0c\u66f4\u91cd\u8981\u7684\u662f\u5b83\u80fd\u663e\u8457\u964d\u4f4e\u591a\u79cd\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u3002\u6839\u636e\u7814\u7a76\u663e\u793a\uff0c\u80a5\u80d6\u6216\u8d85\u91cd\u4e0e\u5fc3\u8840\u7ba1\u75be\u75c5\u30012\u578b\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u538b\u7b49\u5065\u5eb7\u95ee\u9898\u5bc6\u5207\u76f8\u5173\u3002\u56e0\u6b64\uff0c\u5173\u6ce8\u5e76\u4fdd\u6301\u5408\u7406\u7684\u4f53\u91cd\u5bf9\u4e8e\u9884\u9632\u8fd9\u4e9b\u75be\u75c5\u81f3\u5173\u91cd\u8981\u3002<\/p>\n
1. \u5fc3\u8840\u7ba1\u75be\u75c5\uff1a\u8fc7\u91cd\u589e\u52a0\u4e86\u5fc3\u810f\u8d1f\u62c5\u548c\u8840\u538b\u5347\u9ad8\u7684\u98ce\u9669\u3002<\/p>\n
2. 2\u578b\u7cd6\u5c3f\u75c5\uff1a\u80f0\u5c9b\u7d20\u62b5\u6297\u662f\u5bfc\u81f42\u578b\u7cd6\u5c3f\u75c5\u7684\u4e3b\u8981\u539f\u56e0\u4e4b\u4e00\uff0c\u800c\u80a5\u80d6\u4eba\u7fa4\u66f4\u5bb9\u6613\u51fa\u73b0\u80f0\u5c9b\u7d20\u62b5\u6297\u73b0\u8c61\u3002<\/p>\n
3. \u9ad8\u8840\u538b\uff1a\u989d\u5916\u7684\u8102\u80aa\u7ec4\u7ec7\u4f1a\u589e\u52a0\u4f53\u5185\u8840\u7ba1\u7684\u538b\u529b\uff0c\u5bfc\u81f4\u8840\u538b\u5347\u9ad8\u3002<\/p>\n
# \u4e94\u3001\u5982\u4f55\u7ef4\u6301\u5065\u5eb7\u7684BMI<\/p>\n
\u5bf9\u4e8e\u60f3\u8981\u6539\u5584\u6216\u7ef4\u6301\u5065\u5eb7\u4f53\u91cd\u7684\u4eba\u6765\u8bf4\uff0c\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u51e0\u79cd\u65b9\u6cd5\u6765\u5b9e\u73b0\u76ee\u6807\uff1a<\/p>\n
1. \u5747\u8861\u996e\u98df\uff1a\u51cf\u5c11\u7cd6\u5206\u548c\u52a0\u5de5\u98df\u54c1\u6444\u5165\uff0c\u589e\u52a0\u852c\u83dc\u6c34\u679c\u7684\u6bd4\u4f8b\u3002<\/p>\n
2. \u5b9a\u671f\u8fd0\u52a8\uff1a\u6bcf\u5929\u81f3\u5c11\u8fdb\u884c30\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u7684\u6709\u6c27\u6d3b\u52a8\uff0c\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\u7b49\uff0c\u5e76\u7ed3\u5408\u529b\u91cf\u8bad\u7ec3\u63d0\u5347\u808c\u8089\u8d28\u91cf\u3002<\/p>\n
3. \u5145\u8db3\u7761\u7720\uff1a\u4fdd\u8bc1\u6bcf\u665a7-9\u5c0f\u65f6\u9ad8\u8d28\u91cf\u7761\u7720\u4ee5\u652f\u6301\u8eab\u4f53\u4ee3\u8c22\u548c\u4fee\u590d\u8fc7\u7a0b\u3002<\/p>\n
4. \u51cf\u538b\u653e\u677e\uff1a\u5b66\u4e60\u5e94\u5bf9\u538b\u529b\u7684\u6709\u6548\u7b56\u7565\uff0c\u4f8b\u5982\u51a5\u60f3\u6216\u745c\u4f3d\uff0c\u907f\u514d\u56e0\u60c5\u7eea\u6ce2\u52a8\u800c\u5bfc\u81f4\u66b4\u996e\u66b4\u98df\u3002<\/p>\n
# \u516d\u3001\u7ed3\u8bed<\/p>\n
\u603b\u4e4b\uff0cBMI\u662f\u4e00\u4e2a\u91cd\u8981\u7684\u5065\u5eb7\u6307\u6807\uff0c\u5c24\u5176\u662f\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\u3002\u867d\u7136\u5b83\u4e0d\u80fd\u5168\u9762\u53cd\u6620\u4e00\u4e2a\u4eba\u7684\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u4f46\u5b83\u786e\u5b9e\u80fd\u63d0\u4f9b\u4e00\u4e2a\u521d\u6b65\u7684\u5224\u65ad\u4f9d\u636e\u6765\u6307\u5bfc\u4e2a\u4eba\u91c7\u53d6\u9002\u5f53\u7684\u884c\u52a8\u4ee5\u7ef4\u6301\u7406\u60f3\u4f53\u5f62\u72b6\u6001\u3002\u901a\u8fc7\u5408\u7406\u7684\u996e\u98df\u4e60\u60ef\u548c\u79ef\u6781\u7684\u751f\u6d3b\u65b9\u5f0f\u6539\u53d8\uff0c\u6bcf\u4e2a\u4eba\u90fd\u80fd\u671d\u7740\u66f4\u5065\u5eb7\u7684\u65b9\u5411\u524d\u8fdb\u3002<\/p>\n
\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u5973\u6027\u5e94\u5b9a\u671f\u76d1\u6d4b\u81ea\u5df1\u7684BMI\u503c\uff0c\u5e76\u7ed3\u5408\u5176\u4ed6\u8bc4\u4f30\u65b9\u6cd5\uff08\u5982\u8170\u56f4\u3001\u808c\u8089\u91cf\u7b49\uff09\u5168\u9762\u4e86\u89e3\u81ea\u8eab\u72b6\u51b5\u3002\u5982\u679c\u6709\u4efb\u4f55\u7591\u95ee\u6216\u9700\u8981\u4e13\u4e1a\u6307\u5bfc\uff0c\u8bf7\u54a8\u8be2\u533b\u751f\u6216\u5176\u4ed6\u533b\u7597\u4e13\u4e1a\u4eba\u58eb\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u548c\u4f53\u91cd\u7ba1\u7406\u6210\u4e3a\u4eba\u4eec\u5173\u6ce8\u7684\u70ed\u70b9\u8bdd\u9898\u4e4b\u4e00\u3002\u7279\u522b\u662f\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0cBMI\uff08Body Mass Inde […]<\/p>\n","protected":false},"author":1,"featured_media":344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74166"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74166"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74166\/revisions"}],"predecessor-version":[{"id":74167,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74166\/revisions\/74167"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/369"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}