{"id":74442,"date":"2025-06-09T11:52:46","date_gmt":"2025-06-09T03:52:46","guid":{"rendered":"https:\/\/www.zhenaiol.com\/?p=74442"},"modified":"2025-06-09T11:52:46","modified_gmt":"2025-06-09T03:52:46","slug":"%e5%a5%b3%e6%80%a7%e8%ba%ab%e4%bd%93%e8%b4%a8%e9%87%8f%e6%8c%87%e6%95%b0%e6%a0%87%e5%87%86%e8%8c%83%e5%9b%b4%e5%9b%be","status":"publish","type":"post","link":"https:\/\/www.zhenaiol.com\/?p=74442","title":{"rendered":"\u5973\u6027\u8eab\u4f53\u8d28\u91cf\u6307\u6570\u6807\u51c6\u8303\u56f4\u56fe"},"content":{"rendered":"<p>\u5728\u5f53\u4ee3\u793e\u4f1a\uff0c\u968f\u7740\u5065\u5eb7\u610f\u8bc6\u7684\u63d0\u5347\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u81ea\u5df1\u7684\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u5c24\u5176\u662f\u5973\u6027\u7fa4\u4f53\u3002\u4f5c\u4e3a\u8861\u91cf\u4eba\u4f53\u80d6\u7626\u7a0b\u5ea6\u4ee5\u53ca\u662f\u5426\u5065\u5eb7\u7684\u5e38\u7528\u6307\u6807\u4e4b\u4e00\u2014\u2014\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff08Body Mass Index, BMI\uff09\uff0c\u6210\u4e3a\u8bb8\u591a\u5973\u6027\u5173\u5fc3\u7684\u8bdd\u9898\u3002\u672c\u6587\u5c06\u91cd\u70b9\u63a2\u8ba8\u5973\u6027BMI\u7684\u6807\u51c6\u8303\u56f4\uff0c\u5e76\u901a\u8fc7\u5177\u4f53\u7684\u6570\u636e\u548c\u56fe\u793a\u8fdb\u884c\u89e3\u91ca\u3002<\/p>\n<p>\u4e00\u3001BMI\u6982\u5ff5\u53ca\u5176\u8ba1\u7b97\u65b9\u6cd5<\/p>\n<p>\u9996\u5148\uff0c\u4e86\u89e3BMI\u7684\u6982\u5ff5\u662f\u5341\u5206\u5fc5\u8981\u7684\u3002BMI\u662f\u6839\u636e\u4e2a\u4eba\u7684\u4f53\u91cd\u4e0e\u8eab\u9ad8\u6765\u8bc4\u4f30\u4e00\u4e2a\u4eba\u662f\u5426\u5065\u5eb7\u7684\u4e00\u79cd\u7b80\u5355\u7684\u65b9\u6cd5\u3002\u5176\u516c\u5f0f\u4e3a\uff1a<\/p>\n<p>\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd\uff08kg\uff09}}{\\\\text{\u8eab\u9ad8\uff08m\uff09}^2} \\\\]<\/p>\n<p>\u8be5\u6307\u6570\u9002\u7528\u4e8e\u5927\u591a\u6570\u6210\u5e74\u7537\u6027\u548c\u5973\u6027\uff0c\u4f46\u7531\u4e8e\u4f53\u578b\u3001\u808c\u8089\u91cf\u7b49\u56e0\u7d20\uff0cBMI\u7684\u9002\u7528\u6027\u5e76\u975e\u7edd\u5bf9\u51c6\u786e\u3002<\/p>\n<p>\u4e8c\u3001\u5973\u6027BMI\u6807\u51c6\u8303\u56f4<\/p>\n<p>\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u7684\u6807\u51c6\uff0cBMI\u503c\u88ab\u5212\u5206\u4e3a\u4ee5\u4e0b\u51e0\u7c7b\uff1a<\/p>\n<p>1. \u4f4e\u4e8e18.5\uff1a\u4f53\u91cd\u8fc7\u8f7b<\/p>\n<p>2. 18.5-24.9\uff1a\u6b63\u5e38\u4f53\u91cd<\/p>\n<p>3. 25.0-29.9\uff1a\u8d85\u91cd<\/p>\n<p>4. 30\u6216\u4ee5\u4e0a\uff1a\u80a5\u80d6<\/p>\n<p>\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u8fd9\u4e00\u6807\u51c6\u540c\u6837\u9002\u7528\u3002\u6839\u636e\u4e2d\u56fd\u75be\u75c5\u9884\u9632\u63a7\u5236\u4e2d\u5fc3\u7684\u6570\u636e\uff0c\u4e2d\u56fd\u7684BMI\u5206\u7c7b\u5982\u4e0b\uff1a<\/p>\n<p>1. \u4f4e\u4e8e18.5\uff1a\u8fc7\u4f4e\u4f53\u91cd<\/p>\n<p>2. 18.5-23.9\uff1a\u6b63\u5e38\u4f53\u91cd<\/p>\n<p>3. 24.0-27.9\uff1a\u8d85\u91cd<\/p>\n<p>4. 28\u6216\u4ee5\u4e0a\uff1a\u80a5\u80d6<\/p>\n<p>\u4e09\u3001\u56fe\u8868\u5c55\u793a\u5973\u6027BMI\u6807\u51c6\u8303\u56f4\u56fe<\/p>\n<p>\u4e3a\u4e86\u66f4\u76f4\u89c2\u5730\u7406\u89e3\u5973\u6027BMI\u7684\u6807\u51c6\u8303\u56f4\uff0c\u4ee5\u4e0b\u662f\u4e00\u5f20\u56fe\u793a\uff1a<\/p>\n<p>| BMI\u503c\u533a\u95f4 | \u63cf\u8ff0                     |<\/p>\n<p>|&#8212;&#8212;&#8212;&#8211;|&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;|<\/p>\n<p>| <18.5     | \u8fc7\u4f4e\u4f53\u91cd                 |<\/p>\n<p>| 18.5-23.9 | \u6b63\u5e38\u4f53\u91cd                 |<\/p>\n<p>| 24.0-27.9 | \u8d85\u91cd\uff08\u80a5\u80d6\u524d\u671f\uff09         |<\/p>\n<p>| \u226528       | \u80a5\u80d6                     |<\/p>\n<p>\u5728\u56fe\u793a\u4e2d\uff0c\u6211\u4eec\u53ef\u4ee5\u770b\u5230\u4e0d\u540cBMI\u503c\u5bf9\u5e94\u7684\u533a\u95f4\u4ee5\u53ca\u5176\u5065\u5eb7\u72b6\u51b5\u7684\u63cf\u8ff0\u3002\u8fc7\u4f4e\u4f53\u91cd\u53ef\u80fd\u8868\u660e\u8425\u517b\u4e0d\u826f\u6216\u60a3\u6709\u67d0\u4e9b\u75be\u75c5\uff1b\u6b63\u5e38\u4f53\u91cd\u88ab\u8ba4\u4e3a\u662f\u5065\u5eb7\u7684\u7406\u60f3\u72b6\u6001\uff1b\u8d85\u91cd\u5219\u610f\u5473\u7740\u5b58\u5728\u8f83\u9ad8\u7684\u5065\u5eb7\u98ce\u9669\uff1b\u800c\u80a5\u80d6\u5219\u662f\u6700\u9700\u8981\u6ce8\u610f\u7684\u60c5\u51b5\u3002<\/p>\n<p>\u56db\u3001\u5f71\u54cd\u5973\u6027BMI\u7684\u56e0\u7d20<\/p>\n<p>\u9664\u4e86\u4e2a\u4eba\u8eab\u9ad8\u548c\u4f53\u91cd\u5916\uff0c\u8fd8\u6709\u8bb8\u591a\u56e0\u7d20\u4f1a\u5f71\u54cd\u5973\u6027\u7684BMI\u503c\uff1a<\/p>\n<p>1. \u5e74\u9f84\uff1a\u968f\u7740\u5e74\u9f84\u7684\u589e\u957f\uff0c\u808c\u8089\u91cf\u51cf\u5c11\uff0c\u8102\u80aa\u542b\u91cf\u589e\u52a0\uff0c\u53ef\u80fd\u4f1a\u5f71\u54cdBMI\u3002<\/p>\n<p>2. \u8eab\u4f53\u6d3b\u52a8\u6c34\u5e73\uff1a\u7ecf\u5e38\u8fd0\u52a8\u7684\u4eba\u7fa4\u901a\u5e38\u62e5\u6709\u66f4\u9ad8\u7684\u808c\u8089\u6bd4\u4f8b\uff0c\u53ef\u80fd\u5bfc\u81f4\u8f83\u4f4e\u7684BMI\u3002<\/p>\n<p>3. \u9057\u4f20\u56e0\u7d20\uff1a\u5bb6\u65cf\u4e2d\u80a5\u80d6\u503e\u5411\u7684\u4eba\u66f4\u5bb9\u6613\u51fa\u73b0\u8f83\u9ad8\u6216\u8fc7\u4f4e\u7684BMI\u503c\u3002<\/p>\n<p>4. \u8377\u5c14\u8499\u53d8\u5316\uff1a\u5982\u598a\u5a20\u671f\u95f4\u53ef\u80fd\u4f1a\u5bfc\u81f4\u4f53\u91cd\u589e\u52a0\uff0c\u4ece\u800c\u5f71\u54cdBMI\u3002<\/p>\n<p>\u4e94\u3001\u4fdd\u6301\u5065\u5eb7BMI\u7684\u65b9\u6cd5<\/p>\n<p>1. \u5747\u8861\u996e\u98df\uff1a\u5408\u7406\u642d\u914d\u5404\u7c7b\u98df\u7269\uff0c\u786e\u4fdd\u6444\u5165\u8db3\u591f\u7684\u8425\u517b\u7269\u8d28\uff1b\u63a7\u5236\u9ad8\u70ed\u91cf\u98df\u7269\u7684\u6444\u5165\u91cf\u3002<\/p>\n<p>2. \u89c4\u5f8b\u8fd0\u52a8\uff1a\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c150\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u621675\u5206\u949f\u9ad8\u5f3a\u5ea6\u7684\u6709\u6c27\u8fd0\u52a8\uff0c\u7ed3\u5408\u529b\u91cf\u8bad\u7ec3\u4ee5\u63d0\u9ad8\u57fa\u7840\u4ee3\u8c22\u7387\u3002<\/p>\n<p>3. \u517b\u6210\u826f\u597d\u751f\u6d3b\u4e60\u60ef\uff1a\u907f\u514d\u71ac\u591c\u3001\u4fdd\u6301\u5fc3\u60c5\u6109\u60a6\u548c\u7cbe\u795e\u9971\u6ee1\uff0c\u6709\u52a9\u4e8e\u7ef4\u6301\u7406\u60f3\u4f53\u91cd\u3002<\/p>\n<p>\u516d\u3001\u6848\u4f8b\u5206\u6790<\/p>\n<p>\u5c0f\u5f20\u662f\u4e00\u4f4d28\u5c81\u7684\u5973\u6027\uff0c\u8eab\u9ad8165cm\uff0c\u4f53\u91cd70kg\u3002\u6211\u4eec\u6765\u8ba1\u7b97\u4e00\u4e0b\u5979\u7684BMI\u503c\uff1a<\/p>\n<p>\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{70}}{(1.65)^2} \u2248 25.94 \\\\]<\/p>\n<p>\u6839\u636e\u56fe\u8868\u6240\u793a\uff0c\u5c0f\u5f20\u7684BMI\u5904\u4e8e\u8d85\u91cd\uff08\u80a5\u80d6\u524d\u671f\uff09\u533a\u95f4\u5185\u3002\u4e3a\u4e86\u6539\u5584\u8fd9\u4e00\u72b6\u51b5\uff0c\u5979\u53ef\u4ee5\u91c7\u53d6\u4ee5\u4e0b\u63aa\u65bd\uff1a<\/p>\n<p>1. \u8c03\u6574\u996e\u98df\u7ed3\u6784\uff0c\u589e\u52a0\u852c\u83dc\u6c34\u679c\u7684\u6bd4\u4f8b\uff0c\u5e76\u51cf\u5c11\u6cb9\u70b8\u3001\u9ad8\u7cd6\u98df\u54c1\uff1b<\/p>\n<p>2. \u6bcf\u5929\u575a\u630130\u5206\u949f\u4ee5\u4e0a\u7684\u4e2d\u7b49\u5f3a\u5ea6\u8fd0\u52a8\uff0c\u5982\u5feb\u8d70\u3001\u8dd1\u6b65\u6216\u6e38\u6cf3\uff1b<\/p>\n<p>3. \u57f9\u517b\u826f\u597d\u7684\u4f5c\u606f\u4e60\u60ef\uff0c\u4fdd\u8bc1\u5145\u8db3\u7761\u7720\u3002<\/p>\n<p>\u901a\u8fc7\u8fd9\u4e9b\u65b9\u6cd5\uff0c\u5c0f\u5f20\u53ef\u4ee5\u9010\u6e10\u5c06BMI\u503c\u8c03\u6574\u81f3\u6b63\u5e38\u8303\u56f4\uff0c\u4ece\u800c\u964d\u4f4e\u60a3\u75c5\u98ce\u9669\u5e76\u63d0\u5347\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n<p>\u4e03\u3001\u7ed3\u8bba<\/p>\n<p>BMI\u4f5c\u4e3a\u8861\u91cf\u4eba\u4f53\u5065\u5eb7\u72b6\u51b5\u7684\u91cd\u8981\u6307\u6807\u4e4b\u4e00\uff0c\u5728\u6307\u5bfc\u5973\u6027\u4fdd\u6301\u7406\u60f3\u4f53\u91cd\u65b9\u9762\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002\u7136\u800c\uff0c\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0cBMI\u5e76\u975e\u4e07\u80fd\u7684\u8bc4\u4ef7\u6807\u51c6\uff0c\u5b83\u65e0\u6cd5\u533a\u5206\u808c\u8089\u4e0e\u8102\u80aa\u7684\u6bd4\u4f8b\u5dee\u5f02\u3002\u56e0\u6b64\uff0c\u5728\u5173\u6ce8BMI\u7684\u540c\u65f6\uff0c\u4e5f\u5e94\u7efc\u5408\u8003\u8651\u5176\u4ed6\u76f8\u5173\u56e0\u7d20\u5982\u8170\u56f4\u7b49\u3002\u901a\u8fc7\u5408\u7406\u996e\u98df\u3001\u89c4\u5f8b\u8fd0\u52a8\u53ca\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\u76f8\u7ed3\u5408\u7684\u65b9\u5f0f\uff0c\u53ef\u4ee5\u6709\u6548\u5e2e\u52a9\u5973\u6027\u7ef4\u6301\u5065\u5eb7\u7684BMI\u503c\u5e76\u63d0\u9ad8\u6574\u4f53\u5065\u5eb7\u6c34\u5e73\u3002<\/p>\n<p>[\u6ce8] \u4ee5\u4e0a\u6848\u4f8b\u4ec5\u4f5c\u53c2\u8003\u7528\u9014\uff0c\u5e76\u4e0d\u4ee3\u8868\u5b9e\u9645\u60c5\u51b5\u3002\u4e2a\u4eba\u60c5\u51b5\u53ef\u80fd\u4f1a\u6709\u6240\u4e0d\u540c\uff0c\u8bf7\u6839\u636e\u81ea\u8eab\u5177\u4f53\u60c5\u51b5\u91c7\u53d6\u76f8\u5e94\u63aa\u65bd\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5728\u5f53\u4ee3\u793e\u4f1a\uff0c\u968f\u7740\u5065\u5eb7\u610f\u8bc6\u7684\u63d0\u5347\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u81ea\u5df1\u7684\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u5c24\u5176\u662f\u5973\u6027\u7fa4\u4f53\u3002\u4f5c\u4e3a\u8861\u91cf\u4eba\u4f53\u80d6\u7626\u7a0b\u5ea6\u4ee5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74442"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74442"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74442\/revisions"}],"predecessor-version":[{"id":74443,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74442\/revisions\/74443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/238"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}