{"id":74872,"date":"2025-04-04T12:52:56","date_gmt":"2025-04-04T04:52:56","guid":{"rendered":"https:\/\/www.zhenaiol.com\/?p=74872"},"modified":"2025-08-19T06:52:38","modified_gmt":"2025-08-18T22:52:38","slug":"%e5%a5%b3%e6%80%a7bmi%e8%8c%83%e5%9b%b4%e7%9a%84%e5%85%a8%e9%9d%a2%e8%a7%a3%e6%9e%90","status":"publish","type":"post","link":"https:\/\/www.zhenaiol.com\/?p=74872","title":{"rendered":"\u5973\u6027BMI\u8303\u56f4\u7684\u5168\u9762\u89e3\u6790"},"content":{"rendered":"<p>\u968f\u7740\u5065\u5eb7\u610f\u8bc6\u7684\u63d0\u5347\u548c\u751f\u6d3b\u8d28\u91cf\u7684\u6539\u5584\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\uff0c\u5176\u4e2dBMI\uff08Body Mass Index\uff0c\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff09\u662f\u4e00\u4e2a\u88ab\u5e7f\u6cdb\u4f7f\u7528\u7684\u8861\u91cf\u6807\u51c6\u3002BMI\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u4e86\u89e3\u81ea\u8eab\u662f\u5426\u5904\u4e8e\u5065\u5eb7\u7684\u4f53\u91cd\u8303\u56f4\u5185\u3002\u5bf9\u4e8e\u5973\u6027\u800c\u8a00\uff0c\u4e0d\u540c\u7684\u5e74\u9f84\u3001\u751f\u7406\u5468\u671f\u4ee5\u53ca\u4e2a\u4eba\u5dee\u5f02\u7b49\u56e0\u7d20\u90fd\u4f1a\u5f71\u54cd\u5230\u5408\u9002\u7684BMI\u8303\u56f4\u3002\u672c\u6587\u5c06\u5168\u9762\u89e3\u6790\u5973\u6027BMI\u7684\u5b9a\u4e49\u3001\u8ba1\u7b97\u65b9\u6cd5\u53ca\u5176\u9002\u7528\u8303\u56f4\uff0c\u5e76\u63d0\u4f9b\u76f8\u5e94\u7684\u5065\u5eb7\u5efa\u8bae\u3002<\/p>\n<p># BMI\u7684\u5b9a\u4e49\u4e0e\u8ba1\u7b97<\/p>\n<p>BMI\u662f\u901a\u8fc7\u4e00\u4e2a\u4eba\u7684\u4f53\u91cd\uff08\u516c\u65a4\uff09\u9664\u4ee5\u8eab\u9ad8\uff08\u7c73\uff09\u7684\u5e73\u65b9\u5f97\u51fa\u7684\u4e00\u4e2a\u6570\u503c\u3002\u5177\u4f53\u516c\u5f0f\u4e3a\uff1a\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd (kg)}}{(\\\\text{\u8eab\u9ad8 (m)})^2} \\\\]<\/p>\n<p>\u5c3d\u7ba1BMI\u662f\u4e00\u4e2a\u7b80\u5355\u7684\u6307\u6570\uff0c\u4f46\u5b83\u80fd\u7c97\u7565\u5730\u53cd\u6620\u8eab\u4f53\u5185\u8102\u80aa\u7684\u6570\u91cf\u548c\u5206\u5e03\u60c5\u51b5\u3002\u4e00\u822c\u6765\u8bf4\uff0cBMI\u5c0f\u4e8e18.5\u88ab\u8ba4\u4e3a\u662f\u504f\u7626\uff0c18.5\u81f324.9\u4e4b\u95f4\u88ab\u89c6\u4e3a\u6b63\u5e38\u8303\u56f4\uff0c25\u81f329.9\u5219\u5c5e\u4e8e\u8d85\u91cd\uff0c\u800c30\u53ca\u4ee5\u4e0a\u5219\u88ab\u5b9a\u4e49\u4e3a\u80a5\u80d6\u3002<\/p>\n<p># \u5973\u6027\u7279\u6709\u56e0\u7d20\u5bf9BMI\u7684\u5f71\u54cd<\/p>\n<p>\u5973\u6027\u7684\u751f\u7406\u7279\u5f81\u548c\u5468\u671f\u53d8\u5316\u4f7f\u5f97\u5979\u4eec\u5728\u4e0d\u540c\u5e74\u9f84\u6bb5\u5185\u62e5\u6709\u4e0d\u540c\u7684\u5065\u5eb7\u6807\u51c6\u3002\u4f8b\u5982\uff0c\u5728\u9752\u6625\u671f\u3001\u5b55\u671f\u4ee5\u53ca\u66f4\u5e74\u671f\u671f\u95f4\uff0c\u7531\u4e8e\u4f53\u5185\u6fc0\u7d20\u6c34\u5e73\u7684\u53d8\u5316\uff0c\u5973\u6027\u7684\u4f53\u91cd\u548c\u4f53\u8102\u53ef\u80fd\u4f1a\u6709\u6240\u6ce2\u52a8\uff0c\u8fd9\u81ea\u7136\u4f1a\u5f71\u54cdBMI\u503c\u7684\u51c6\u786e\u6027\u3002<\/p>\n<p>1. \u9752\u6625\u671f<\/p>\n<p>   \u5728\u9752\u6625\u671f\u524d\u540e\uff0c\u5973\u6027\u7684\u8eab\u4f53\u4f1a\u53d1\u751f\u663e\u8457\u53d8\u5316\uff0c\u5305\u62ec\u5feb\u901f\u751f\u957f\u53d1\u80b2\u3001\u6027\u5f81\u51fa\u73b0\u7b49\u3002\u8fd9\u4e00\u65f6\u671f\uff0c\u8eab\u4f53\u8102\u80aa\u7684\u589e\u52a0\u53ef\u80fd\u5bfc\u81f4BMI\u6570\u503c\u4e0a\u5347\u3002\u56e0\u6b64\uff0c\u5bf9\u4e8e\u6b63\u5728\u7ecf\u5386\u6210\u957f\u671f\u7684\u5973\u5b69\u6765\u8bf4\uff0cBMI\u7684\u5177\u4f53\u610f\u4e49\u548c\u9002\u7528\u8303\u56f4\u53ef\u80fd\u4f1a\u6709\u6240\u4e0d\u540c\u3002<\/p>\n<\/p>\n<p>2. \u5b55\u671f<\/p>\n<p>   \u6000\u5b55\u671f\u95f4\uff0c\u968f\u7740\u80ce\u513f\u7684\u6210\u957f\uff0c\u6bcd\u4f53\u4e5f\u9700\u8981\u50a8\u5b58\u989d\u5916\u7684\u80fd\u91cf\u4f5c\u4e3a\u517b\u5206\u652f\u6301\u672a\u6765\u7684\u5b69\u5b50\u3002\u8fd9\u901a\u5e38\u4f1a\u5bfc\u81f4\u5b55\u5987\u4f53\u91cd\u589e\u52a0\uff0c\u4ece\u800c\u5f71\u54cd\u5979\u4eec\u7684BMI\u503c\u3002\u6839\u636e\u7f8e\u56fd\u5987\u4ea7\u79d1\u533b\u5e08\u5b66\u4f1a\uff08ACOG\uff09\u7684\u5efa\u8bae\uff0c\u5065\u5eb7\u7684\u6000\u5b55\u8fc7\u7a0b\u5e94\u8be5\u4f34\u968f\u7740\u9002\u5f53\u7684\u4f53\u91cd\u589e\u957f\uff0c\u4ee5\u4fdd\u8bc1\u6bcd\u5a74\u5065\u5eb7\u3002<\/p>\n<p>3. \u66f4\u5e74\u671f<\/p>\n<p>   \u8fdb\u5165\u66f4\u5e74\u671f\u540e\uff0c\u5973\u6027\u53ef\u80fd\u4f1a\u7ecf\u5386\u6fc0\u7d20\u6c34\u5e73\u7684\u53d8\u5316\uff0c\u8fd9\u901a\u5e38\u4f1a\u5e26\u6765\u4e00\u7cfb\u5217\u751f\u7406\u4e0a\u7684\u53d8\u5316\uff0c\u5305\u62ec\u808c\u8089\u8d28\u91cf\u4e0b\u964d\u548c\u8102\u80aa\u5206\u5e03\u6539\u53d8\u3002\u8fd9\u4e9b\u56e0\u7d20\u90fd\u53ef\u80fd\u4f7fBMI\u503c\u53d1\u751f\u53d8\u5316\u3002\u4e00\u822c\u6765\u8bf4\uff0c\u5728\u66f4\u5e74\u671f\u95f4\uff0c\u5973\u6027\u9700\u8981\u66f4\u52a0\u6ce8\u610f\u7ef4\u6301\u5065\u5eb7\u7684\u4f53\u91cd\u4ee5\u9884\u9632\u76f8\u5173\u75be\u75c5\u3002<\/p>\n<p># \u5973\u6027\u7406\u60f3BMI\u8303\u56f4<\/p>\n<p>\u6839\u636e\u56fd\u9645\u6807\u51c6\u53ca\u591a\u4e2a\u6743\u5a01\u673a\u6784\u7684\u5efa\u8bae\uff0c\u5973\u6027\u7684\u7406\u60f3BMI\u8303\u56f4\u5927\u7ea6\u572818.5\u81f324.9\u4e4b\u95f4\u3002\u7136\u800c\uff0c\u8fd9\u4e00\u6570\u503c\u5e76\u975e\u9002\u7528\u4e8e\u6240\u6709\u4eba\uff0c\u5c24\u5176\u5bf9\u4e8e\u8fd0\u52a8\u5458\u3001\u5b55\u5987\u4ee5\u53ca\u7279\u5b9a\u5065\u5eb7\u72b6\u51b5\u4e0b\u7684\u4e2a\u4f53\u800c\u8a00\uff0c\u53ef\u80fd\u9700\u8981\u8c03\u6574\u53c2\u8003\u503c\u3002<\/p>\n<p>1. \u975e\u5b55\u671f\u6210\u5e74\u5973\u6027<\/p>\n<p>   \u5bf9\u4e8e\u5927\u591a\u6570\u5065\u5eb7\u7684\u975e\u5b55\u671f\u6210\u5e74\u5973\u6027\u800c\u8a00\uff0cBMI\u4fdd\u6301\u572818.5\u81f324.9\u4e4b\u95f4\u88ab\u8ba4\u4e3a\u662f\u7406\u60f3\u7684\u4f53\u91cd\u3002\u8fd9\u4e2a\u8303\u56f4\u6709\u52a9\u4e8e\u51cf\u5c11\u591a\u79cd\u6162\u6027\u75c5\u7684\u98ce\u9669\uff0c\u5305\u62ec\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u7b49\u3002<\/p>\n<\/p>\n<p>2. \u8fd0\u52a8\u5458\u53ca\u7279\u5b9a\u804c\u4e1a\u7fa4\u4f53<\/p>\n<p>   \u8fd0\u52a8\u5458\u6216\u4ece\u4e8b\u7279\u5b9a\u4f53\u529b\u52b3\u52a8\u7684\u804c\u4e1a\u53ef\u80fd\u4f1a\u6709\u66f4\u9ad8\u7684\u8eab\u4f53\u8102\u80aa\u9700\u6c42\u3002\u56e0\u6b64\uff0c\u8fd9\u7c7b\u4eba\u7fa4\u7684\u7406\u60f3BMI\u53ef\u80fd\u76f8\u5bf9\u8f83\u9ad8\u4e00\u4e9b\u3002<\/p>\n<p>3. \u5b55\u5987\u4e0e\u54fa\u4e73\u671f\u5973\u6027<\/p>\n<p>   \u5b55\u5987\u5728\u6000\u5b55\u671f\u95f4\u5e94\u4fdd\u6301\u4e00\u4e2a\u5065\u5eb7\u7684\u4f53\u91cd\u589e\u957f\u66f2\u7ebf\uff0c\u8fd9\u901a\u5e38\u610f\u5473\u7740\u6bd4\u975e\u5b55\u671f\u6210\u5e74\u5973\u6027\u66f4\u9ad8\u7684BMI\u503c\u662f\u9002\u5b9c\u7684\u3002\u540c\u6837\uff0c\u5728\u54fa\u4e73\u671f\u95f4\uff0c\u4e3a\u4e86\u7ef4\u6301\u4e73\u6c41\u5206\u6ccc\u548c\u81ea\u8eab\u6062\u590d\uff0c\u5408\u7406\u7684BMI\u4e5f\u662f\u5fc5\u8981\u7684\u3002<\/p>\n<p>4. \u8001\u5e74\u4eba<\/p>\n<p>   \u8001\u5e74\u4eba\u7531\u4e8e\u808c\u8089\u6d41\u5931\u548c\u57fa\u7840\u4ee3\u8c22\u7387\u964d\u4f4e\u7b49\u56e0\u7d20\uff0c\u53ef\u80fd\u4f1a\u81ea\u7136\u51fa\u73b0\u8f83\u4f4e\u7684\u4f53\u91cd\u3002\u56e0\u6b64\uff0c\u8f83\u8f7b\u7684BMI\u5e76\u4e0d\u4e00\u5b9a\u610f\u5473\u7740\u5065\u5eb7\u95ee\u9898\uff0c\u4f46\u5982\u679c\u4f34\u968f\u6709\u98df\u6b32\u4e0d\u632f\u3001\u6d3b\u52a8\u80fd\u529b\u4e0b\u964d\u7b49\u75c7\u72b6\uff0c\u5219\u5e94\u53ca\u65f6\u5c31\u533b\u68c0\u67e5\u3002<\/p>\n<p># \u5efa\u8bae\u4e0e\u9884\u9632\u63aa\u65bd<\/p>\n<p>\u4e86\u89e3\u5e76\u7ef4\u6301\u7406\u60f3\u7684BMI\u8303\u56f4\u5bf9\u5973\u6027\u6765\u8bf4\u81f3\u5173\u91cd\u8981\u3002\u4ee5\u4e0b\u662f\u4e00\u4e9b\u5b9e\u7528\u5efa\u8bae\uff1a<\/p>\n<p>1. \u5747\u8861\u996e\u98df<\/p>\n<p>   \u6444\u5165\u5145\u8db3\u7684\u852c\u83dc\u6c34\u679c\u3001\u5168\u8c37\u7269\u548c\u4f18\u8d28\u86cb\u767d\u8d28\uff0c\u540c\u65f6\u9650\u5236\u9ad8\u7cd6\u5206\u3001\u9ad8\u8102\u80aa\u7684\u98df\u7269\u6444\u5165\u91cf\u3002<\/p>\n<p>2. \u89c4\u5f8b\u953b\u70bc<\/p>\n<p>   \u6bcf\u5468\u81f3\u5c11\u8fdb\u884c150\u5206\u949f\u7684\u4e2d\u7b49\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\u621675\u5206\u949f\u7684\u9ad8\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\uff0c\u5e76\u7ed3\u5408\u529b\u91cf\u8bad\u7ec3\u4ee5\u589e\u5f3a\u808c\u8089\u8d28\u91cf\u3002<\/p>\n<p>3. \u5b9a\u671f\u4f53\u68c0<\/p>\n<p>   \u901a\u8fc7\u5b9a\u671f\u4f53\u68c0\u76d1\u6d4b\u8840\u538b\u3001\u8840\u8102\u7b49\u91cd\u8981\u6307\u6807\uff0c\u53ca\u65f6\u53d1\u73b0\u6f5c\u5728\u5065\u5eb7\u95ee\u9898\u5e76\u91c7\u53d6\u5e72\u9884\u63aa\u65bd\u3002<\/p>\n<p>4. \u5fc3\u7406\u5065\u5eb7\u652f\u6301<\/p>\n<p>   \u7ef4\u6301\u79ef\u6781\u4e50\u89c2\u7684\u5fc3\u6001\uff0c\u9762\u5bf9\u751f\u6d3b\u4e2d\u7684\u538b\u529b\u4e0e\u6311\u6218\u3002\u5fc5\u8981\u65f6\u5bfb\u6c42\u4e13\u4e1a\u5fc3\u7406\u54a8\u8be2\u5e2e\u52a9\u3002<\/p>\n<p>5. \u4e13\u4e1a\u6307\u5bfc<\/p>\n<p>   \u54a8\u8be2\u533b\u751f\u6216\u8425\u517b\u5e08\u83b7\u53d6\u4e2a\u6027\u5316\u5efa\u8bae\uff0c\u7279\u522b\u662f\u5728\u6000\u5b55\u3001\u66f4\u5e74\u671f\u7b49\u7279\u6b8a\u65f6\u671f\u5185\u3002<\/p>\n<p>\u603b\u4e4b\uff0c\u5973\u6027\u7684BMI\u5e76\u975e\u56fa\u5b9a\u4e0d\u53d8\u7684\u6807\u51c6\uff0c\u800c\u662f\u53d7\u5230\u591a\u79cd\u56e0\u7d20\u5f71\u54cd\u7684\u53d8\u5316\u503c\u3002\u901a\u8fc7\u7efc\u5408\u8003\u8651\u4e2a\u4eba\u751f\u7406\u7279\u70b9\u53ca\u751f\u6d3b\u65b9\u5f0f\u9009\u62e9\u5408\u9002\u7684BMI\u8303\u56f4\uff0c\u5e76\u91c7\u53d6\u79ef\u6781\u63aa\u65bd\u6765\u7ef4\u6301\u5065\u5eb7\u72b6\u6001\uff0c\u5c06\u6709\u52a9\u4e8e\u63d0\u5347\u6574\u4f53\u751f\u6d3b\u8d28\u91cf\u5e76\u9884\u9632\u5404\u79cd\u6162\u6027\u75be\u75c5\u7684\u53d1\u751f\u53d1\u5c55\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u968f\u7740\u5065\u5eb7\u610f\u8bc6\u7684\u63d0\u5347\u548c\u751f\u6d3b\u8d28\u91cf\u7684\u6539\u5584\uff0c\u8d8a\u6765\u8d8a\u591a\u7684\u4eba\u5f00\u59cb\u5173\u6ce8\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\uff0c\u5176\u4e2dBMI\uff08Body Mass Ind [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74872"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74872"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74872\/revisions"}],"predecessor-version":[{"id":74873,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/74872\/revisions\/74873"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/305"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}