\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u4e0e\u7f8e\u4e3d\u6210\u4e3a\u4e86\u8bb8\u591a\u4eba\u8ffd\u6c42\u7684\u76ee\u6807\u3002\u5973\u6027\u7684\u8eab\u4f53\u6307\u6570\u4e0d\u4ec5\u662f\u8861\u91cf\u5065\u5eb7\u7684\u6807\u5c3a\uff0c\u4e5f\u662f\u5851\u9020\u81ea\u4fe1\u7684\u91cd\u8981\u56e0\u7d20\u4e4b\u4e00\u3002\u4e00\u5f20\u9ad8\u6e05\u7684\u5973\u6027\u8eab\u4f53\u6307\u6807\u6807\u51c6\u8868\u4e0d\u4ec5\u80fd\u591f\u5e2e\u52a9\u6211\u4eec\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u5df1\u7684\u8eab\u4f53\u72b6\u51b5\uff0c\u8fd8\u80fd\u4e3a\u65e5\u5e38\u5065\u5eb7\u7ba1\u7406\u63d0\u4f9b\u79d1\u5b66\u4f9d\u636e\u3002\u672c\u6587\u5c06\u91cd\u70b9\u4ecb\u7ecd\u5973\u6027\u8eab\u4f53\u6307\u6807\u7684\u6807\u51c6\uff0c\u5e76\u901a\u8fc7\u9ad8\u6e05\u56fe\u7247\u76f4\u89c2\u5c55\u793a\u8fd9\u4e9b\u6570\u636e\u3002<\/p>\n
# \u4e00\u3001\u5973\u6027\u5065\u5eb7\u4f53\u68c0\u9879\u76ee<\/p>\n
\u5973\u6027\u5b9a\u671f\u8fdb\u884c\u7684\u5168\u9762\u4f53\u68c0\u5305\u62ec\u4f46\u4e0d\u9650\u4e8e\u4ee5\u4e0b\u51e0\u9879\uff1a<\/p>\n
1. \u4f53\u91cd\uff1a\u6b63\u5e38\u8303\u56f4\u5185\u4fdd\u6301\u5065\u5eb7\u7684\u4f53\u6001\u3002<\/p>\n
2. BMI\uff08\u4f53\u8d28\u6307\u6570\uff09\uff1a\u5224\u65ad\u4f53\u91cd\u662f\u5426\u6b63\u5e38\u7684\u4e00\u4e2a\u91cd\u8981\u6807\u51c6\u3002<\/p>\n
3. \u8170\u56f4\u4e0e\u81c0\u56f4\uff1a\u8861\u91cf\u8179\u90e8\u8102\u80aa\u79ef\u7d2f\u7a0b\u5ea6\uff0c\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u3002<\/p>\n
4. \u8840\u538b\uff1a\u4e86\u89e3\u5fc3\u810f\u8d1f\u62c5\u53ca\u8840\u6db2\u5faa\u73af\u72b6\u51b5\u3002<\/p>\n
5. \u8840\u7cd6\u6c34\u5e73\uff1a\u68c0\u67e5\u662f\u5426\u6709\u7cd6\u5c3f\u75c5\u6216\u5176\u4ed6\u4ee3\u8c22\u95ee\u9898\u7684\u503e\u5411\u3002<\/p>\n
6. \u8840\u8102\uff08\u80c6\u56fa\u9187\uff09\u68c0\u6d4b\uff1a\u8bc4\u4f30\u5fc3\u8840\u7ba1\u5065\u5eb7\u72b6\u6001\u3002<\/p>\n
# \u4e8c\u3001BMI\u6307\u6570\u6807\u51c6<\/p>\n
BMI\u662f\u8861\u91cf\u8eab\u4f53\u662f\u5426\u80a5\u80d6\u6700\u5e38\u7528\u7684\u6307\u6807\u4e4b\u4e00\uff0c\u5176\u8ba1\u7b97\u65b9\u6cd5\u4e3a\u4f53\u91cd\uff08kg\uff09\u9664\u4ee5\u8eab\u9ad8\uff08m\uff09\u7684\u5e73\u65b9\u3002\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\u7684\u6807\u51c6\uff1a<\/p>\n
– BMI <18.5\uff1a\u8fc7\u8f7b<\/p>\n
– 18.5 \u2264 BMI <24\uff1a\u6b63\u5e38\u8303\u56f4<\/p>\n
– 24 \u2264 BMI <27\uff1a\u8d85\u91cd<\/p>\n
– BMI \u226527\uff1a\u80a5\u80d6<\/p>\n
# \u4e09\u3001\u8170\u56f4\u4e0e\u81c0\u56f4\u6807\u51c6<\/p>\n
\u5973\u6027\u7684\u5065\u5eb7\u8170\u56f4\u548c\u81c0\u56f4\u53ef\u4ee5\u5f71\u54cd\u5176\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\uff0c\u5177\u4f53\u5982\u4e0b\uff1a<\/p>\n
– \u8170\u56f4\uff1a80cm\u4ee5\u4e0b\u4e3a\u6b63\u5e38\u503c\u3002<\/p>\n
– \u81c0\u56f4\uff1a95cm\u4ee5\u4e0a\u5219\u63d0\u793a\u8102\u80aa\u5806\u79ef\u8fc7\u91cf\uff0c\u589e\u52a0\u5fc3\u8840\u7ba1\u75be\u75c5\u98ce\u9669\u3002<\/p>\n
# \u56db\u3001\u8840\u538b\u6807\u51c6<\/p>\n
\u6b63\u5e38\u7684\u6210\u4eba\u8840\u538b\u8303\u56f4\u5e94\u63a7\u5236\u5728120\/80mmHg\u3002\u9ad8\u8840\u538b\u7684\u6807\u51c6\u5219\u662f\u6536\u7f29\u538b\u2265140mmHg\u6216\u8212\u5f20\u538b\u226590mmHg\u3002\u4fdd\u6301\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\uff0c\u51cf\u5c11\u9ad8\u76d0\u996e\u98df\u53ef\u4ee5\u6709\u6548\u9884\u9632\u9ad8\u8840\u538b\u3002<\/p>\n
# \u4e94\u3001\u8840\u7cd6\u6c34\u5e73<\/p>\n
\u7a7a\u8179\u8840\u7cd6\u7684\u7406\u60f3\u503c\u5e94\u57283.9-6.1\u6beb\u6469\u5c14\/\u5347\u4e4b\u95f4\uff1b\u9910\u540e2\u5c0f\u65f6\u8840\u7cd6\u5e94\u5c0f\u4e8e7.8\u6beb\u6469\u5c14\/\u5347\u3002\u5bf9\u4e8e\u7cd6\u5c3f\u75c5\u524d\u671f\u60a3\u8005\u800c\u8a00\uff0c\u9700\u5173\u6ce8\u7cd6\u5316\u8840\u7ea2\u86cb\u767d\uff08HbA1c\uff09\u6c34\u5e73\uff0c\u572845%\u81f353%\u4e4b\u95f4\u3002<\/p>\n
# \u516d\u3001\u8840\u8102\u68c0\u6d4b<\/p>\n
\u6b63\u5e38\u60c5\u51b5\u4e0b\uff0c\u5973\u6027\u7684\u603b\u80c6\u56fa\u9187\u6c34\u5e73\u5e94\u4f4e\u4e8e5.2mmol\/L\uff1b\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d(LDL)\u80c6\u56fa\u9187\u5e94\u57282.6mmol\/L\u4ee5\u4e0b\u3002\u9ad8\u5bc6\u5ea6\u8102\u86cb\u767d(HDL)\u5219\u5e94\u8be5\u9ad8\u4e8e1.0mmol\/L\uff0c\u4ee5\u5229\u4e8e\u5fc3\u8840\u7ba1\u5065\u5eb7\u3002<\/p>\n
# \u4e03\u3001\u9ad8\u6e05\u56fe\u7247\u5c55\u793a<\/p>\n
\u4e3a\u4e86\u66f4\u76f4\u89c2\u5730\u7406\u89e3\u4e0a\u8ff0\u6307\u6807\u7684\u5b9e\u9645\u542b\u4e49\u53ca\u6807\u51c6\u8303\u56f4\uff0c\u8bf7\u53c2\u8003\u4e0b\u56fe\uff08\u6ce8\uff1a\u672c\u6587\u5c06\u901a\u8fc7\u63cf\u8ff0\u800c\u975e\u63d2\u5165\u5b9e\u9645\u56fe\u7247\u7684\u65b9\u5f0f\u4ecb\u7ecd\u5185\u5bb9\uff09\uff1a<\/p>\n
– BMI\u6307\u6570\uff1a\u56fe\u8868\u4e0a\u4f1a\u5206\u522b\u6807\u793a\u51fa\u4e0d\u540c\u989c\u8272\u7684\u533a\u95f4\uff0c\u5982\u7eff\u8272\u4ee3\u8868\u6b63\u5e38\u8303\u56f4\u3002<\/p>\n
– \u8170\u56f4\u4e0e\u81c0\u56f4\u5bf9\u6bd4\uff1a\u7528\u4e0d\u540c\u7684\u6807\u8bb0\u533a\u5206\u5065\u5eb7\u6c34\u5e73\uff0c\u5982\u84dd\u8272\u5706\u5708\u8868\u793a\u8fbe\u6807\u533a\u57df\u3002<\/p>\n
– \u8840\u538b\u503c\uff1a\u663e\u793a\u6536\u7f29\u538b\u548c\u8212\u5f20\u538b\u7684\u4e0d\u540c\u7b49\u7ea7\uff0c\u5e76\u914d\u6709\u76f8\u5e94\u7684\u5efa\u8bae\u3002<\/p>\n
– \u8840\u7cd6\u6c34\u5e73\u56fe\u89e3\uff1a\u4ee5\u9636\u68af\u5f62\u5f0f\u5c55\u793a\u4e0d\u540c\u65f6\u95f4\u6bb5\u7684\u8840\u7cd6\u6ce2\u52a8\u60c5\u51b5\uff0c\u8f85\u52a9\u7406\u89e3\u5065\u5eb7\u7ba1\u7406\u7684\u91cd\u8981\u6027\u3002<\/p>\n
# \u516b\u3001\u7ed3\u8bba<\/p>\n
\u7efc\u4e0a\u6240\u8ff0\uff0c\u5973\u6027\u7684\u8eab\u4f53\u6307\u6570\u6807\u51c6\u662f\u8861\u91cf\u4e2a\u4eba\u5065\u5eb7\u72b6\u51b5\u7684\u91cd\u8981\u6307\u6807\u3002\u901a\u8fc7\u5b9a\u671f\u8fdb\u884c\u4f53\u68c0\u5e76\u53c2\u8003\u4e13\u4e1a\u6307\u5bfc\uff0c\u6211\u4eec\u53ef\u4ee5\u53ca\u65f6\u53d1\u73b0\u6f5c\u5728\u95ee\u9898\uff0c\u5e76\u91c7\u53d6\u76f8\u5e94\u63aa\u65bd\u6539\u5584\u8eab\u4f53\u72b6\u6001\u3002\u540c\u65f6\u4e5f\u8981\u6ce8\u610f\uff0c\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u6ce8\u91cd\u5408\u7406\u996e\u98df\u3001\u9002\u5ea6\u8fd0\u52a8\u4ee5\u53ca\u4fdd\u6301\u826f\u597d\u5fc3\u6001\u4e5f\u662f\u7ef4\u62a4\u8eab\u4f53\u5065\u5eb7\u4e0d\u53ef\u6216\u7f3a\u7684\u4e00\u90e8\u5206\u3002<\/p>\n
\u8bf7\u6ce8\u610f\uff0c\u672c\u6587\u63d0\u4f9b\u7684\u6570\u636e\u4ec5\u4f9b\u53c2\u8003\uff0c\u8bf7\u4ee5\u533b\u751f\u6216\u4e13\u4e1a\u4eba\u58eb\u7684\u5b9e\u9645\u5efa\u8bae\u4e3a\u51c6\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u4e0e\u7f8e\u4e3d\u6210\u4e3a\u4e86\u8bb8\u591a\u4eba\u8ffd\u6c42\u7684\u76ee\u6807\u3002\u5973\u6027\u7684\u8eab\u4f53\u6307\u6570\u4e0d\u4ec5\u662f\u8861\u91cf\u5065\u5eb7\u7684\u6807\u5c3a\uff0c\u4e5f\u662f\u5851\u9020\u81ea\u4fe1\u7684\u91cd\u8981\u56e0\u7d20\u4e4b\u4e00\u3002 […]<\/p>\n","protected":false},"author":1,"featured_media":423,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/75134"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75134"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/75134\/revisions"}],"predecessor-version":[{"id":75135,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/75134\/revisions\/75135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/189"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=75134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=75134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}