# \u4e00\u3001\u5f15\u8a00\uff1a\u4ece\u201c\u5723\u5143\u201d\u5230\u201c\u5723\u5143\u5976\u7c89\u201d<\/p>\n
\u5728\u4f17\u591a\u5976\u7c89\u54c1\u724c\u4e2d\uff0c\u5723\u5143\u5976\u7c89\u4ee5\u5176\u72ec\u7279\u7684\u54c1\u8d28\u548c\u5168\u9762\u7684\u8425\u517b\u914d\u65b9\u8d62\u5f97\u4e86\u4f17\u591a\u6d88\u8d39\u8005\u7684\u9752\u7750\u3002\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u4e0d\u4ec5\u662f\u4e00\u4e2a\u5c55\u793a\u4ea7\u54c1\u4fe1\u606f\u7684\u5e73\u53f0\uff0c\u66f4\u662f\u4e00\u4e2a\u4f20\u9012\u54c1\u724c\u7406\u5ff5\u3001\u63d0\u4f9b\u4e13\u4e1a\u8425\u517b\u77e5\u8bc6\u7684\u7a97\u53e3\u3002\u672c\u6587\u5c06\u4ece\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u5165\u624b\uff0c\u63a2\u8ba8\u5176\u5728\u8425\u517b\u4e0e\u5b89\u5168\u65b9\u9762\u7684\u5353\u8d8a\u8868\u73b0\uff0c\u4ee5\u53ca\u5982\u4f55\u901a\u8fc7\u79d1\u5b66\u5582\u517b\u4fc3\u8fdb\u5b9d\u5b9d\u5065\u5eb7\u6210\u957f\u3002<\/p>\n
# \u4e8c\u3001\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\uff1a\u8425\u517b\u4e0e\u5b89\u5168\u7684\u53cc\u91cd\u4fdd\u969c<\/p>\n
\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u4e0d\u4ec5\u5c55\u793a\u4e86\u4e30\u5bcc\u7684\u4ea7\u54c1\u4fe1\u606f\uff0c\u8fd8\u63d0\u4f9b\u4e86\u8be6\u5c3d\u7684\u8425\u517b\u6210\u5206\u8868\u548c\u79d1\u5b66\u5582\u517b\u6307\u5357\u3002\u8fd9\u4e9b\u5185\u5bb9\u4e0d\u4ec5\u5e2e\u52a9\u6d88\u8d39\u8005\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\uff0c\u8fd8\u4fc3\u8fdb\u4e86\u79d1\u5b66\u5582\u517b\u7406\u5ff5\u7684\u666e\u53ca\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u8f7b\u677e\u83b7\u53d6\u5173\u4e8e\u5723\u5143\u5976\u7c89\u7684\u8be6\u7ec6\u4fe1\u606f\uff0c\u5305\u62ec\u4ea7\u54c1\u7279\u70b9\u3001\u9002\u7528\u4eba\u7fa4\u3001\u8425\u517b\u6210\u5206\u7b49\u3002\u6b64\u5916\uff0c\u5b98\u65b9\u7f51\u7ad9\u8fd8\u63d0\u4f9b\u4e86\u4e13\u4e1a\u7684\u8425\u517b\u77e5\u8bc6\u548c\u5582\u517b\u5efa\u8bae\uff0c\u5e2e\u52a9\u5bb6\u957f\u66f4\u597d\u5730\u4e86\u89e3\u5b9d\u5b9d\u7684\u8425\u517b\u9700\u6c42\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
## 1. \u4ea7\u54c1\u7279\u70b9\u4e0e\u9002\u7528\u4eba\u7fa4<\/p>\n
\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u4ea7\u54c1\u7684\u7279\u70b9\u548c\u9002\u7528\u4eba\u7fa4\u3002\u4f8b\u5982\uff0c\u5723\u5143\u4f18\u535a\u7cfb\u5217\u5976\u7c89\u7279\u522b\u9002\u54081-3\u5c81\u5e7c\u513f\uff0c\u5176\u5bcc\u542bDHA\u3001ARA\u7b49\u91cd\u8981\u8425\u517b\u6210\u5206\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u5927\u8111\u548c\u89c6\u529b\u53d1\u80b2\u3002\u800c\u5723\u5143\u4f18\u535a\u6709\u673a\u5976\u7c89\u5219\u91c7\u7528\u6709\u673a\u539f\u6599\uff0c\u66f4\u52a0\u6ce8\u91cd\u5b9d\u5b9d\u7684\u5065\u5eb7\u548c\u5b89\u5168\u3002\u8fd9\u4e9b\u4fe1\u606f\u4e0d\u4ec5\u5e2e\u52a9\u6d88\u8d39\u8005\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\uff0c\u8fd8\u4e3a\u4e0d\u540c\u5e74\u9f84\u6bb5\u7684\u5b9d\u5b9d\u63d0\u4f9b\u4e86\u5408\u9002\u7684\u9009\u62e9\u3002<\/p>\n
## 2. \u8425\u517b\u6210\u5206\u4e0e\u79d1\u5b66\u5582\u517b<\/p>\n
\u5b98\u65b9\u7f51\u7ad9\u4e0a\u63d0\u4f9b\u4e86\u8be6\u7ec6\u7684\u8425\u517b\u6210\u5206\u8868\uff0c\u5305\u62ec\u86cb\u767d\u8d28\u3001\u8102\u80aa\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\u7b49\u3002\u8fd9\u4e9b\u4fe1\u606f\u4e0d\u4ec5\u5e2e\u52a9\u6d88\u8d39\u8005\u4e86\u89e3\u4ea7\u54c1\u7684\u8425\u517b\u4ef7\u503c\uff0c\u8fd8\u4e3a\u5bb6\u957f\u63d0\u4f9b\u4e86\u79d1\u5b66\u5582\u517b\u7684\u4f9d\u636e\u3002\u4f8b\u5982\uff0c\u5723\u5143\u5976\u7c89\u4e2d\u7684DHA\u548cARA\u6709\u52a9\u4e8e\u4fc3\u8fdb\u5b9d\u5b9d\u5927\u8111\u548c\u89c6\u529b\u53d1\u80b2\uff1b\u4e73\u94c1\u86cb\u767d\u5219\u6709\u52a9\u4e8e\u589e\u5f3a\u5b9d\u5b9d\u7684\u514d\u75ab\u529b\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u4e86\u89e3\u5230\u8fd9\u4e9b\u8425\u517b\u6210\u5206\u5bf9\u5b9d\u5b9d\u6210\u957f\u7684\u91cd\u8981\u6027\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
## 3. \u79d1\u5b66\u5582\u517b\u6307\u5357<\/p>\n
\u5b98\u65b9\u7f51\u7ad9\u8fd8\u63d0\u4f9b\u4e86\u79d1\u5b66\u5582\u517b\u6307\u5357\uff0c\u5e2e\u52a9\u5bb6\u957f\u66f4\u597d\u5730\u4e86\u89e3\u5b9d\u5b9d\u7684\u8425\u517b\u9700\u6c42\u3002\u4f8b\u5982\uff0c\u5bf9\u4e8e1-3\u5c81\u7684\u5e7c\u513f\uff0c\u6bcf\u5929\u9700\u8981\u6444\u5165\u4e00\u5b9a\u91cf\u7684\u86cb\u767d\u8d28\u3001\u8102\u80aa\u548c\u78b3\u6c34\u5316\u5408\u7269\uff0c\u4ee5\u6ee1\u8db3\u8eab\u4f53\u53d1\u80b2\u7684\u9700\u6c42\u3002\u6b64\u5916\uff0c\u5b98\u65b9\u7f51\u7ad9\u8fd8\u63d0\u4f9b\u4e86\u5173\u4e8e\u8f85\u98df\u6dfb\u52a0\u3001\u5582\u517b\u9891\u7387\u7b49\u65b9\u9762\u7684\u5efa\u8bae\uff0c\u5e2e\u52a9\u5bb6\u957f\u66f4\u597d\u5730\u7167\u987e\u5b9d\u5b9d\u3002\u8fd9\u4e9b\u79d1\u5b66\u5582\u517b\u6307\u5357\u4e0d\u4ec5\u5e2e\u52a9\u5bb6\u957f\u66f4\u597d\u5730\u4e86\u89e3\u5b9d\u5b9d\u7684\u8425\u517b\u9700\u6c42\uff0c\u8fd8\u4e3a\u5b9d\u5b9d\u7684\u5065\u5eb7\u6210\u957f\u63d0\u4f9b\u4e86\u6709\u529b\u652f\u6301\u3002<\/p>\n
## 4. \u4ea7\u54c1\u5b89\u5168\u4e0e\u8d28\u91cf\u63a7\u5236<\/p>\n
\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8fd8\u5f3a\u8c03\u4e86\u4ea7\u54c1\u7684\u5b89\u5168\u6027\u548c\u8d28\u91cf\u63a7\u5236\u3002\u5b98\u65b9\u7f51\u7ad9\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u5723\u5143\u5976\u7c89\u7684\u751f\u4ea7\u8fc7\u7a0b\u548c\u8d28\u91cf\u63a7\u5236\u6807\u51c6\uff0c\u5305\u62ec\u539f\u6599\u91c7\u8d2d\u3001\u751f\u4ea7\u52a0\u5de5\u3001\u8d28\u91cf\u68c0\u6d4b\u7b49\u73af\u8282\u3002\u8fd9\u4e9b\u4fe1\u606f\u4e0d\u4ec5\u5e2e\u52a9\u6d88\u8d39\u8005\u4e86\u89e3\u4ea7\u54c1\u7684\u751f\u4ea7\u8fc7\u7a0b\uff0c\u8fd8\u589e\u5f3a\u4e86\u5bf9\u4ea7\u54c1\u8d28\u91cf\u7684\u4fe1\u4efb\u3002\u6b64\u5916\uff0c\u5b98\u65b9\u7f51\u7ad9\u8fd8\u63d0\u4f9b\u4e86\u5173\u4e8e\u4ea7\u54c1\u5b89\u5168\u6027\u7684\u76f8\u5173\u4fe1\u606f\uff0c\u5305\u62ec\u65e0\u6dfb\u52a0\u9632\u8150\u5242\u3001\u65e0\u6fc0\u7d20\u7b49\u3002\u8fd9\u4e9b\u4fe1\u606f\u4e0d\u4ec5\u5e2e\u52a9\u6d88\u8d39\u8005\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\u7684\u5b89\u5168\u6027\uff0c\u8fd8\u589e\u5f3a\u4e86\u5bf9\u54c1\u724c\u7684\u4fe1\u4efb\u3002<\/p>\n
## 5. \u4e92\u52a8\u4e0e\u53cd\u9988<\/p>\n
\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8fd8\u63d0\u4f9b\u4e86\u4e92\u52a8\u5e73\u53f0\uff0c\u8ba9\u6d88\u8d39\u8005\u53ef\u4ee5\u5206\u4eab\u4f7f\u7528\u4f53\u9a8c\u3001\u63d0\u51fa\u5efa\u8bae\u548c\u53cd\u9988\u95ee\u9898\u3002\u8fd9\u79cd\u4e92\u52a8\u4e0d\u4ec5\u589e\u5f3a\u4e86\u6d88\u8d39\u8005\u7684\u53c2\u4e0e\u611f\uff0c\u8fd8\u4e3a\u54c1\u724c\u63d0\u4f9b\u4e86\u5b9d\u8d35\u7684\u53cd\u9988\u4fe1\u606f\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u4e0e\u5176\u4ed6\u7528\u6237\u4ea4\u6d41\u4f7f\u7528\u7ecf\u9a8c\uff0c\u5206\u4eab\u80b2\u513f\u5fc3\u5f97\uff0c\u4ece\u800c\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\u548c\u54c1\u724c\u3002\u6b64\u5916\uff0c\u5b98\u65b9\u7f51\u7ad9\u8fd8\u63d0\u4f9b\u4e86\u5728\u7ebf\u5ba2\u670d\u548c\u552e\u540e\u670d\u52a1\uff0c\u5e2e\u52a9\u6d88\u8d39\u8005\u89e3\u51b3\u4f7f\u7528\u8fc7\u7a0b\u4e2d\u9047\u5230\u7684\u95ee\u9898\u3002\u8fd9\u79cd\u4e92\u52a8\u4e0d\u4ec5\u589e\u5f3a\u4e86\u6d88\u8d39\u8005\u7684\u53c2\u4e0e\u611f\uff0c\u8fd8\u4e3a\u54c1\u724c\u63d0\u4f9b\u4e86\u5b9d\u8d35\u7684\u53cd\u9988\u4fe1\u606f\u3002<\/p>\n
# \u4e09\u3001\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\uff1a\u4f20\u9012\u4e13\u4e1a\u8425\u517b\u77e5\u8bc6<\/p>\n
\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u4e0d\u4ec5\u5c55\u793a\u4e86\u4ea7\u54c1\u4fe1\u606f\uff0c\u8fd8\u63d0\u4f9b\u4e86\u4e30\u5bcc\u7684\u4e13\u4e1a\u8425\u517b\u77e5\u8bc6\u3002\u8fd9\u4e9b\u77e5\u8bc6\u4e0d\u4ec5\u5e2e\u52a9\u6d88\u8d39\u8005\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\uff0c\u8fd8\u4fc3\u8fdb\u4e86\u79d1\u5b66\u5582\u517b\u7406\u5ff5\u7684\u666e\u53ca\u3002\u4f8b\u5982\uff0c\u5b98\u65b9\u7f51\u7ad9\u4e0a\u63d0\u4f9b\u4e86\u5173\u4e8eDHA\u3001ARA\u7b49\u91cd\u8981\u8425\u517b\u6210\u5206\u7684\u77e5\u8bc6\u4ecb\u7ecd\uff0c\u5e2e\u52a9\u6d88\u8d39\u8005\u4e86\u89e3\u8fd9\u4e9b\u6210\u5206\u5bf9\u5b9d\u5b9d\u6210\u957f\u7684\u91cd\u8981\u6027\u3002\u6b64\u5916\uff0c\u5b98\u65b9\u7f51\u7ad9\u8fd8\u63d0\u4f9b\u4e86\u5173\u4e8e\u4e73\u94c1\u86cb\u767d\u3001\u76ca\u751f\u5143\u7b49\u6210\u5206\u7684\u77e5\u8bc6\u4ecb\u7ecd\uff0c\u5e2e\u52a9\u6d88\u8d39\u8005\u4e86\u89e3\u8fd9\u4e9b\u6210\u5206\u5bf9\u5b9d\u5b9d\u5065\u5eb7\u7684\u5f71\u54cd\u3002\u901a\u8fc7\u8fd9\u4e9b\u77e5\u8bc6\u4ecb\u7ecd\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\u7684\u8425\u517b\u4ef7\u503c\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
## 1. DHA\u4e0eARA\uff1a\u4fc3\u8fdb\u5927\u8111\u548c\u89c6\u529b\u53d1\u80b2<\/p>\n
DHA\uff08\u4e8c\u5341\u4e8c\u78b3\u516d\u70ef\u9178\uff09\u548cARA\uff08\u4e8c\u5341\u78b3\u56db\u70ef\u9178\uff09\u662f\u4e24\u79cd\u91cd\u8981\u7684\u957f\u94fe\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff0c\u5bf9\u5b9d\u5b9d\u7684\u5927\u8111\u548c\u89c6\u529b\u53d1\u80b2\u81f3\u5173\u91cd\u8981\u3002\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u8fd9\u4e24\u79cd\u6210\u5206\u7684\u4f5c\u7528\u673a\u5236\u548c\u8425\u517b\u4ef7\u503c\u3002\u4f8b\u5982\uff0cDHA\u662f\u5927\u8111\u548c\u89c6\u7f51\u819c\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u5927\u8111\u548c\u89c6\u529b\u53d1\u80b2\uff1bARA\u5219\u6709\u52a9\u4e8e\u4fc3\u8fdb\u5927\u8111\u795e\u7ecf\u7ec6\u80de\u7684\u751f\u957f\u548c\u53d1\u80b2\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u4e86\u89e3\u5230\u8fd9\u4e24\u79cd\u6210\u5206\u5bf9\u5b9d\u5b9d\u6210\u957f\u7684\u91cd\u8981\u6027\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
## 2. \u4e73\u94c1\u86cb\u767d\uff1a\u589e\u5f3a\u514d\u75ab\u529b<\/p>\n
\u4e73\u94c1\u86cb\u767d\u662f\u4e00\u79cd\u91cd\u8981\u7684\u514d\u75ab\u8c03\u8282\u86cb\u767d\uff0c\u6709\u52a9\u4e8e\u589e\u5f3a\u5b9d\u5b9d\u7684\u514d\u75ab\u529b\u3002\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u4e73\u94c1\u86cb\u767d\u7684\u4f5c\u7528\u673a\u5236\u548c\u8425\u517b\u4ef7\u503c\u3002\u4f8b\u5982\uff0c\u4e73\u94c1\u86cb\u767d\u53ef\u4ee5\u6291\u5236\u6709\u5bb3\u7ec6\u83cc\u7684\u751f\u957f\uff0c\u589e\u5f3a\u80a0\u9053\u514d\u75ab\u529f\u80fd\uff1b\u8fd8\u53ef\u4ee5\u4fc3\u8fdb\u6709\u76ca\u83cc\u7684\u751f\u957f\uff0c\u7ef4\u6301\u80a0\u9053\u5fae\u751f\u6001\u5e73\u8861\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u4e86\u89e3\u5230\u4e73\u94c1\u86cb\u767d\u5bf9\u5b9d\u5b9d\u5065\u5eb7\u7684\u5f71\u54cd\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
## 3. \u76ca\u751f\u5143\uff1a\u4fc3\u8fdb\u80a0\u9053\u5065\u5eb7<\/p>\n
\u76ca\u751f\u5143\u662f\u4e00\u79cd\u53ef\u88ab\u80a0\u9053\u76ca\u751f\u83cc\u5229\u7528\u7684\u7279\u6b8a\u78b3\u6c34\u5316\u5408\u7269\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u80a0\u9053\u5065\u5eb7\u3002\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u76ca\u751f\u5143\u7684\u4f5c\u7528\u673a\u5236\u548c\u8425\u517b\u4ef7\u503c\u3002\u4f8b\u5982\uff0c\u76ca\u751f\u5143\u53ef\u4ee5\u4fc3\u8fdb\u80a0\u9053\u76ca\u751f\u83cc\u7684\u751f\u957f\u548c\u7e41\u6b96\uff0c\u589e\u5f3a\u80a0\u9053\u514d\u75ab\u529f\u80fd\uff1b\u8fd8\u53ef\u4ee5\u8c03\u8282\u80a0\u9053\u5fae\u751f\u6001\u5e73\u8861\uff0c\u9884\u9632\u4fbf\u79d8\u548c\u8179\u6cfb\u7b49\u95ee\u9898\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u4e86\u89e3\u5230\u76ca\u751f\u5143\u5bf9\u5b9d\u5b9d\u80a0\u9053\u5065\u5eb7\u7684\u5f71\u54cd\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
# \u56db\u3001\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\uff1a\u4f20\u9012\u4e13\u4e1a\u8425\u517b\u77e5\u8bc6<\/p>\n
\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u4e0d\u4ec5\u5c55\u793a\u4e86\u4ea7\u54c1\u4fe1\u606f\uff0c\u8fd8\u63d0\u4f9b\u4e86\u4e30\u5bcc\u7684\u4e13\u4e1a\u8425\u517b\u77e5\u8bc6\u3002\u8fd9\u4e9b\u77e5\u8bc6\u4e0d\u4ec5\u5e2e\u52a9\u6d88\u8d39\u8005\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\uff0c\u8fd8\u4fc3\u8fdb\u4e86\u79d1\u5b66\u5582\u517b\u7406\u5ff5\u7684\u666e\u53ca\u3002\u4f8b\u5982\uff0c\u5b98\u65b9\u7f51\u7ad9\u4e0a\u63d0\u4f9b\u4e86\u5173\u4e8eDHA\u3001ARA\u7b49\u91cd\u8981\u8425\u517b\u6210\u5206\u7684\u77e5\u8bc6\u4ecb\u7ecd\uff0c\u5e2e\u52a9\u6d88\u8d39\u8005\u4e86\u89e3\u8fd9\u4e9b\u6210\u5206\u5bf9\u5b9d\u5b9d\u6210\u957f\u7684\u91cd\u8981\u6027\u3002\u6b64\u5916\uff0c\u5b98\u65b9\u7f51\u7ad9\u8fd8\u63d0\u4f9b\u4e86\u5173\u4e8e\u4e73\u94c1\u86cb\u767d\u3001\u76ca\u751f\u5143\u7b49\u6210\u5206\u7684\u77e5\u8bc6\u4ecb\u7ecd\uff0c\u5e2e\u52a9\u6d88\u8d39\u8005\u4e86\u89e3\u8fd9\u4e9b\u6210\u5206\u5bf9\u5b9d\u5b9d\u5065\u5eb7\u7684\u5f71\u54cd\u3002\u901a\u8fc7\u8fd9\u4e9b\u77e5\u8bc6\u4ecb\u7ecd\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\u7684\u8425\u517b\u4ef7\u503c\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
## 1. DHA\u4e0eARA\uff1a\u4fc3\u8fdb\u5927\u8111\u548c\u89c6\u529b\u53d1\u80b2<\/p>\n
DHA\uff08\u4e8c\u5341\u4e8c\u78b3\u516d\u70ef\u9178\uff09\u548cARA\uff08\u4e8c\u5341\u78b3\u56db\u70ef\u9178\uff09\u662f\u4e24\u79cd\u91cd\u8981\u7684\u957f\u94fe\u591a\u4e0d\u9971\u548c\u8102\u80aa\u9178\uff0c\u5bf9\u5b9d\u5b9d\u7684\u5927\u8111\u548c\u89c6\u529b\u53d1\u80b2\u81f3\u5173\u91cd\u8981\u3002\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u8fd9\u4e24\u79cd\u6210\u5206\u7684\u4f5c\u7528\u673a\u5236\u548c\u8425\u517b\u4ef7\u503c\u3002\u4f8b\u5982\uff0cDHA\u662f\u5927\u8111\u548c\u89c6\u7f51\u819c\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u5927\u8111\u548c\u89c6\u529b\u53d1\u80b2\uff1bARA\u5219\u6709\u52a9\u4e8e\u4fc3\u8fdb\u5927\u8111\u795e\u7ecf\u7ec6\u80de\u7684\u751f\u957f\u548c\u53d1\u80b2\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u4e86\u89e3\u5230\u8fd9\u4e24\u79cd\u6210\u5206\u5bf9\u5b9d\u5b9d\u6210\u957f\u7684\u91cd\u8981\u6027\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
## 2. \u4e73\u94c1\u86cb\u767d\uff1a\u589e\u5f3a\u514d\u75ab\u529b<\/p>\n
\u4e73\u94c1\u86cb\u767d\u662f\u4e00\u79cd\u91cd\u8981\u7684\u514d\u75ab\u8c03\u8282\u86cb\u767d\uff0c\u6709\u52a9\u4e8e\u589e\u5f3a\u5b9d\u5b9d\u7684\u514d\u75ab\u529b\u3002\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u4e73\u94c1\u86cb\u767d\u7684\u4f5c\u7528\u673a\u5236\u548c\u8425\u517b\u4ef7\u503c\u3002\u4f8b\u5982\uff0c\u4e73\u94c1\u86cb\u767d\u53ef\u4ee5\u6291\u5236\u6709\u5bb3\u7ec6\u83cc\u7684\u751f\u957f\uff0c\u589e\u5f3a\u80a0\u9053\u514d\u75ab\u529f\u80fd\uff1b\u8fd8\u53ef\u4ee5\u4fc3\u8fdb\u6709\u76ca\u83cc\u7684\u751f\u957f\uff0c\u7ef4\u6301\u80a0\u9053\u5fae\u751f\u6001\u5e73\u8861\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u4e86\u89e3\u5230\u4e73\u94c1\u86cb\u767d\u5bf9\u5b9d\u5b9d\u5065\u5eb7\u7684\u5f71\u54cd\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
## 3. \u76ca\u751f\u5143\uff1a\u4fc3\u8fdb\u80a0\u9053\u5065\u5eb7<\/p>\n
\u76ca\u751f\u5143\u662f\u4e00\u79cd\u53ef\u88ab\u80a0\u9053\u76ca\u751f\u83cc\u5229\u7528\u7684\u7279\u6b8a\u78b3\u6c34\u5316\u5408\u7269\uff0c\u6709\u52a9\u4e8e\u4fc3\u8fdb\u80a0\u9053\u5065\u5eb7\u3002\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u8be6\u7ec6\u4ecb\u7ecd\u4e86\u76ca\u751f\u5143\u7684\u4f5c\u7528\u673a\u5236\u548c\u8425\u517b\u4ef7\u503c\u3002\u4f8b\u5982\uff0c\u76ca\u751f\u5143\u53ef\u4ee5\u4fc3\u8fdb\u80a0\u9053\u76ca\u751f\u83cc\u7684\u751f\u957f\u548c\u7e41\u6b96\uff0c\u589e\u5f3a\u80a0\u9053\u514d\u75ab\u529f\u80fd\uff1b\u8fd8\u53ef\u4ee5\u8c03\u8282\u80a0\u9053\u5fae\u751f\u6001\u5e73\u8861\uff0c\u9884\u9632\u4fbf\u79d8\u548c\u8179\u6cfb\u7b49\u95ee\u9898\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u4e86\u89e3\u5230\u76ca\u751f\u5143\u5bf9\u5b9d\u5b9d\u80a0\u9053\u5065\u5eb7\u7684\u5f71\u54cd\uff0c\u4ece\u800c\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002<\/p>\n
# \u4e94\u3001\u7ed3\u8bed\uff1a\u4ece\u8425\u517b\u5230\u5b89\u5168\u7684\u5168\u65b9\u4f4d\u5b88\u62a4<\/p>\n
\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u4e0d\u4ec5\u5c55\u793a\u4e86\u4ea7\u54c1\u4fe1\u606f\uff0c\u8fd8\u63d0\u4f9b\u4e86\u4e30\u5bcc\u7684\u4e13\u4e1a\u8425\u517b\u77e5\u8bc6\u548c\u79d1\u5b66\u5582\u517b\u6307\u5357\u3002\u8fd9\u4e9b\u5185\u5bb9\u4e0d\u4ec5\u5e2e\u52a9\u6d88\u8d39\u8005\u66f4\u597d\u5730\u4e86\u89e3\u4ea7\u54c1\u548c\u54c1\u724c\u7406\u5ff5\uff0c\u8fd8\u4fc3\u8fdb\u4e86\u79d1\u5b66\u5582\u517b\u7406\u5ff5\u7684\u666e\u53ca\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u8f7b\u677e\u83b7\u53d6\u5173\u4e8e\u5723\u5143\u5976\u7c89\u7684\u8be6\u7ec6\u4fe1\u606f\uff0c\u5e76\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u662f\u4e00\u4e2a\u5168\u65b9\u4f4d\u5b88\u62a4\u5b9d\u5b9d\u5065\u5eb7\u6210\u957f\u7684\u91cd\u8981\u5e73\u53f0\u3002<\/p>\n
# \u516d\u3001\u5ef6\u4f38\u9605\u8bfb\uff1a\u598a\u5a20\u7eb9\u56fe\u7247\u4e0eQQ\u641e\u7b11\u56fe\u7247\u5927\u5168<\/p>\n
\u867d\u7136\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u4e0e\u598a\u5a20\u7eb9\u56fe\u7247\u53caQQ\u641e\u7b11\u56fe\u7247\u5927\u5168\u770b\u4f3c\u6beb\u65e0\u5173\u8054\uff0c\u4f46\u5b83\u4eec\u5404\u81ea\u5728\u4e0d\u540c\u7684\u9886\u57df\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002\u598a\u5a20\u7eb9\u56fe\u7247\u53ef\u4ee5\u5e2e\u52a9\u51c6\u5988\u5988\u4eec\u66f4\u597d\u5730\u4e86\u89e3\u598a\u5a20\u7eb9\u7684\u5f62\u6210\u8fc7\u7a0b\u53ca\u9884\u9632\u65b9\u6cd5\uff1b\u800cQQ\u641e\u7b11\u56fe\u7247\u5927\u5168\u5219\u4e3a\u7528\u6237\u63d0\u4f9b\u4e86\u4e30\u5bcc\u7684\u5a31\u4e50\u8d44\u6e90\uff0c\u7f13\u89e3\u751f\u6d3b\u4e2d\u7684\u538b\u529b\u3002\u8fd9\u4e24\u8005\u867d\u7136\u5728\u529f\u80fd\u4e0a\u6709\u6240\u4e0d\u540c\uff0c\u4f46\u90fd\u4f53\u73b0\u4e86\u4eba\u4eec\u5bf9\u4e8e\u7f8e\u597d\u751f\u6d3b\u7684\u8ffd\u6c42\u548c\u5411\u5f80\u3002<\/p>\n
\u7ed3\u8bed<\/p>\n
\u5723\u5143\u5976\u7c89\u5b98\u65b9\u7f51\u7ad9\u4e0d\u4ec5\u662f\u4e00\u4e2a\u5c55\u793a\u4ea7\u54c1\u4fe1\u606f\u7684\u5e73\u53f0\uff0c\u66f4\u662f\u4e00\u4e2a\u4f20\u9012\u54c1\u724c\u7406\u5ff5\u3001\u63d0\u4f9b\u4e13\u4e1a\u8425\u517b\u77e5\u8bc6\u7684\u7a97\u53e3\u3002\u901a\u8fc7\u5b98\u65b9\u7f51\u7ad9\uff0c\u6d88\u8d39\u8005\u53ef\u4ee5\u8f7b\u677e\u83b7\u53d6\u5173\u4e8e\u5723\u5143\u5976\u7c89\u7684\u8be6\u7ec6\u4fe1\u606f\uff0c\u5e76\u505a\u51fa\u66f4\u79d1\u5b66\u7684\u5582\u517b\u51b3\u7b56\u3002\u540c\u65f6\uff0c\u598a\u5a20\u7eb9\u56fe\u7247\u4e0eQQ\u641e\u7b11\u56fe\u7247\u5927\u5168\u4e5f\u5728\u5404\u81ea\u7684\u9886\u57df\u53d1\u6325\u7740\u91cd\u8981\u4f5c\u7528\u3002\u65e0\u8bba\u662f\u5173\u6ce8\u5b9d\u5b9d\u5065\u5eb7\u6210\u957f\u8fd8\u662f\u5bfb\u627e\u751f\u6d3b\u4e2d\u7684\u4e50\u8da3\uff0c\u8fd9\u4e9b\u5e73\u53f0\u90fd\u4e3a\u4eba\u4eec\u63d0\u4f9b\u4e86\u4e30\u5bcc\u7684\u8d44\u6e90\u548c\u652f\u6301\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
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