\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u6210\u4e3a\u4e86\u4eba\u4eec\u5173\u6ce8\u7684\u7126\u70b9\u4e4b\u4e00\u3002\u968f\u7740\u751f\u6d3b\u6c34\u5e73\u548c\u533b\u7597\u6761\u4ef6\u7684\u63d0\u5347\uff0c\u4eba\u4eec\u9010\u6e10\u610f\u8bc6\u5230\u4f53\u91cd\u7ba1\u7406\u7684\u91cd\u8981\u6027\u3002\u800c\u4f5c\u4e3a\u8bc4\u4f30\u4e2a\u4f53\u4f53\u578b\u662f\u5426\u7b26\u5408\u6807\u51c6\u7684\u4e00\u4e2a\u91cd\u8981\u6307\u6807\u2014\u2014BMI\uff08Body Mass Index\uff09\uff0c\u66f4\u662f\u88ab\u5e7f\u6cdb\u5e94\u7528\u4e8e\u4e34\u5e8a\u548c\u65e5\u5e38\u751f\u6d3b\u4e2d\u3002\u672c\u6587\u5c06\u8be6\u7ec6\u89e3\u6790\u5973\u6027BMI\u6b63\u5e38\u8303\u56f4\uff0c\u5e76\u63d0\u4f9b\u4e00\u4e2a\u5168\u9762\u7406\u89e3\u8fd9\u4e00\u6307\u6807\u7684\u65b9\u5f0f\u3002<\/p>\n
# \u4e00\u3001\u4ec0\u4e48\u662fBMI\uff1f<\/p>\n
BMI\u662f\u82f1\u6587\u201cBody Mass Index\u201d\u7684\u7f29\u5199\uff0c\u4e2d\u6587\u8bd1\u4e3a\u201c\u8eab\u4f53\u8d28\u91cf\u6307\u6570\u201d\u3002\u5b83\u662f\u901a\u8fc7\u8eab\u9ad8\u4e0e\u4f53\u91cd\u7684\u6bd4\u4f8b\u6765\u4f30\u7b97\u4eba\u4f53\u80d6\u7626\u7a0b\u5ea6\u7684\u4e00\u4e2a\u5e38\u7528\u6570\u503c\u3002\u5177\u4f53\u8ba1\u7b97\u65b9\u6cd5\u5982\u4e0b\uff1a<\/p>\n
\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd\uff08\u516c\u65a4\uff09}}{\\\\text{\u8eab\u9ad8\uff08\u7c73\uff09}^2} \\\\]<\/p>\n
# \u4e8c\u3001\u5973\u6027BMI\u6b63\u5e38\u8303\u56f4<\/p>\n
\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u3001\u7f8e\u56fd\u56fd\u5bb6\u536b\u751f\u7edf\u8ba1\u4e2d\u5fc3\u4ee5\u53ca\u4e2d\u56fd\u75be\u75c5\u9884\u9632\u63a7\u5236\u4e2d\u5fc3\u7684\u6807\u51c6\uff0c\u6210\u5e74\u5973\u6027\u7684BMI\u503c\u5e94\u8be5\u572818.5\u523024.9\u4e4b\u95f4\u3002\u5177\u4f53\u5982\u4e0b\uff1a<\/p>\n
– \u8fc7\u8f7b\uff1aBMI\u5c0f\u4e8e18.5<\/p>\n
– \u6b63\u5e38\u8303\u56f4\uff1a18.5\u81f324.9<\/p>\n
– \u8d85\u91cd\uff1a25.0\u81f329.9<\/p>\n
– \u80a5\u80d6\uff1a30\u53ca\u4ee5\u4e0a<\/p>\n
# \u4e09\u3001\u5982\u4f55\u7406\u89e3BMI\u503c<\/p>\n
\u4e86\u89e3BMI\u7684\u6570\u503c\u5bf9\u4e8e\u4e2a\u4f53\u5065\u5eb7\u72b6\u51b5\u6709\u7740\u91cd\u8981\u610f\u4e49\u3002\u4f8b\u5982\uff0c\u8fc7\u4f4e\u6216\u8fc7\u9ad8\u7684BMI\u90fd\u53ef\u80fd\u9884\u793a\u7740\u4e00\u4e9b\u5065\u5eb7\u98ce\u9669\u3002\u6839\u636e\u300a\u4e2d\u56fd\u6210\u4eba\u8d85\u91cd\u548c\u80a5\u80d6\u75c7\u9884\u9632\u63a7\u5236\u6307\u5357\u300b\uff0c\u4e0d\u540c\u6027\u522b\u5728\u76f8\u540cBMI\u8303\u56f4\u5185\u5065\u5eb7\u72b6\u51b5\u4f1a\u6709\u6240\u4e0d\u540c\u3002<\/p>\n
1. BMI\u5c0f\u4e8e18.5\uff1a\u88ab\u5b9a\u4e49\u4e3a\u4f53\u91cd\u8fc7\u8f7b\u6216\u6d88\u7626\u72b6\u6001\u3002\u957f\u671f\u5904\u4e8e\u6b64\u72b6\u6001\u53ef\u80fd\u4f1a\u589e\u52a0\u9aa8\u8d28\u758f\u677e\u3001\u8d2b\u8840\u7b49\u5065\u5eb7\u95ee\u9898\u7684\u98ce\u9669\u3002<\/p>\n
2. BMI 18.5-24.9\uff1a\u8fd9\u662f\u7406\u60f3\u7684\u5065\u5eb7\u8303\u56f4\uff0c\u4ee3\u8868\u7740\u826f\u597d\u7684\u4f53\u578b\u548c\u8f83\u4f4e\u7684\u75be\u75c5\u98ce\u9669\u3002<\/p>\n
3. BMI 25.0-29.9\uff1a\u5c5e\u4e8e\u8d85\u91cd\u8303\u7574\uff0c\u610f\u5473\u7740\u9700\u8981\u5173\u6ce8\u4f53\u91cd\u7ba1\u7406\u4ee5\u964d\u4f4e\u6162\u6027\u75be\u75c5\u7684\u98ce\u9669\u3002<\/p>\n
4. BMI\u5927\u4e8e\u7b49\u4e8e30\uff1a\u88ab\u5b9a\u4e49\u4e3a\u80a5\u80d6\u72b6\u6001\u3002\u8fd9\u4e00\u7c7b\u4e2a\u4f53\u60a3\u6709\u7cd6\u5c3f\u75c5\u3001\u9ad8\u8840\u538b\u3001\u5fc3\u8840\u7ba1\u75be\u75c5\u7b49\u5065\u5eb7\u95ee\u9898\u7684\u6982\u7387\u663e\u8457\u589e\u52a0\u3002<\/p>\n
# \u56db\u3001\u5f71\u54cd\u56e0\u7d20<\/p>\n
\u867d\u7136BMI\u662f\u4e00\u4e2a\u5e7f\u6cdb\u4f7f\u7528\u7684\u6307\u6807\uff0c\u4f46\u5b83\u5e76\u4e0d\u5b8c\u7f8e\u5730\u53cd\u6620\u4e2a\u4f53\u7684\u6574\u4f53\u5065\u5eb7\u72b6\u51b5\u3002\u4f8b\u5982\uff0c\u808c\u8089\u53d1\u8fbe\u7684\u8fd0\u52a8\u5458\u548c\u5065\u7f8e\u7231\u597d\u8005\u53ef\u80fd\u6709\u8f83\u9ad8\u7684\u4f53\u91cd\u6307\u6570\uff0c\u4f46\u4ed6\u4eec\u7684\u4f53\u8102\u6bd4\u4f8b\u8f83\u4f4e\uff1b\u800c\u9aa8\u9abc\u7626\u5c0f\u8005\u5c3d\u7ba1BMI\u6b63\u5e38\u751a\u81f3\u504f\u4f4e\uff0c\u4e5f\u53ef\u80fd\u9762\u4e34\u8425\u517b\u4e0d\u826f\u6216\u9aa8\u8d28\u758f\u677e\u7684\u98ce\u9669\u3002<\/p>\n
\u5176\u4ed6\u5f71\u54cd\u56e0\u7d20\u8fd8\u5305\u62ec\u5e74\u9f84\u3001\u6027\u522b\u3001\u9057\u4f20\u80cc\u666f\u7b49\u3002\u5973\u6027\u5728\u4e0d\u540c\u751f\u547d\u9636\u6bb5\uff08\u5982\u6708\u7ecf\u671f\u3001\u598a\u5a20\u671f\uff09\u7684\u4f53\u91cd\u53d8\u5316\u4e5f\u4f1a\u5bf9BMI\u4ea7\u751f\u4e00\u5b9a\u5f71\u54cd\u3002\u56e0\u6b64\uff0c\u5728\u8bc4\u4f30\u4e2a\u4f53\u5065\u5eb7\u72b6\u51b5\u65f6\uff0c\u533b\u751f\u901a\u5e38\u4f1a\u7ed3\u5408\u5176\u4ed6\u68c0\u67e5\u7ed3\u679c\u8fdb\u884c\u7efc\u5408\u5224\u65ad\u3002<\/p>\n
# \u4e94\u3001\u5982\u4f55\u7ef4\u6301\u5065\u5eb7\u7684BMI<\/p>\n
1. \u5747\u8861\u996e\u98df\uff1a\u786e\u4fdd\u81b3\u98df\u4e2d\u6709\u8db3\u591f\u7684\u86cb\u767d\u8d28\u3001\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff0c\u907f\u514d\u8fc7\u591a\u6444\u5165\u9ad8\u7cd6\u3001\u9ad8\u8102\u80aa\u98df\u7269\u3002<\/p>\n
2. \u89c4\u5f8b\u8fd0\u52a8\uff1a\u6bcf\u5468\u81f3\u5c11150\u5206\u949f\u7684\u4e2d\u7b49\u5f3a\u5ea6\u6709\u6c27\u8fd0\u52a8\uff0c\u5982\u5feb\u8d70\u3001\u6e38\u6cf3\u6216\u9a91\u81ea\u884c\u8f66\u3002\u540c\u65f6\u52a0\u5165\u529b\u91cf\u8bad\u7ec3\u5e2e\u52a9\u589e\u52a0\u808c\u8089\u91cf\u3002<\/p>\n
3. \u5145\u8db3\u7761\u7720\uff1a\u4fdd\u8bc1\u6bcf\u59297-9\u5c0f\u65f6\u7684\u826f\u597d\u7761\u7720\u65f6\u95f4\uff0c\u907f\u514d\u71ac\u591c\u5bfc\u81f4\u8eab\u4f53\u6fc0\u7d20\u5931\u8c03\u5f71\u54cd\u65b0\u9648\u4ee3\u8c22\u3002<\/p>\n
4. \u5b9a\u671f\u68c0\u67e5\uff1a\u5373\u4fbfBMI\u5904\u4e8e\u6b63\u5e38\u8303\u56f4\u5185\uff0c\u4e5f\u5e94\u6bcf\u534a\u5e74\u81f3\u4e00\u5e74\u8fdb\u884c\u4e00\u6b21\u5168\u9762\u4f53\u68c0\u4ee5\u9884\u9632\u6f5c\u5728\u75be\u75c5\u7684\u53d1\u751f\u3002<\/p>\n
# \u516d\u3001\u6848\u4f8b\u5206\u6790<\/p>\n
\u4e3e\u4e2a\u4f8b\u5b50\u6765\u8fdb\u4e00\u6b65\u8bf4\u660e\u5982\u4f55\u5229\u7528BMI\u76d1\u6d4b\u5065\u5eb7\u72b6\u51b5\u3002\u5c0f\u674e\u662f\u4e00\u540d25\u5c81\u7684\u529e\u516c\u5ba4\u767d\u9886\u5973\u6027\uff0c\u5728\u5355\u4f4d\u7ec4\u7ec7\u7684\u4e00\u6b21\u4f53\u68c0\u4e2d\u5f97\u5230\u4e86\u4e00\u4e2aBMI\u4e3a21.8\u7684\u7ed3\u679c\u3002\u6839\u636e\u4e0a\u8ff0\u6807\u51c6\uff0c\u8fd9\u4e2a\u6570\u503c\u5c5e\u4e8e\u6b63\u5e38\u8303\u56f4\uff0818.5-24.9\uff09\u3002\u4f46\u5979\u7684\u751f\u6d3b\u4e60\u60ef\u5374\u663e\u793a\u51fa\u4e00\u4e9b\u95ee\u9898\uff1a\u6bcf\u5929\u5de5\u4f5c\u65f6\u95f4\u957f\u3001\u7f3a\u4e4f\u4f53\u80b2\u953b\u70bc\u4e14\u665a\u9910\u5e38\u5e38\u5403\u5f97\u5f88\u665a\u3002<\/p>\n
\u5c0f\u674e\u5728\u533b\u751f\u7684\u5efa\u8bae\u4e0b\u5f00\u59cb\u8c03\u6574\u751f\u6d3b\u65b9\u5f0f\uff1a<\/p>\n
– \u6bcf\u5929\u4fdd\u8bc1\u5145\u8db3\u7761\u7720\uff0c\u5e76\u5c3d\u91cf\u907f\u514d\u52a0\u73ed\u71ac\u591c\uff1b<\/p>\n
– \u4e0a\u4e0b\u73ed\u9014\u4e2d\u9a91\u81ea\u884c\u8f66\u4ee3\u66ff\u5f00\u8f66\u6216\u4e58\u5750\u516c\u5171\u4ea4\u901a\u5de5\u5177\uff0c\u589e\u52a0\u6bcf\u65e5\u6d3b\u52a8\u91cf\uff1b<\/p>\n
– \u4e09\u9910\u5b9a\u65f6\u5b9a\u91cf\uff0c\u5348\u9910\u548c\u665a\u9910\u9009\u62e9\u4f4e\u8102\u3001\u9ad8\u86cb\u767d\u7684\u98df\u7269\uff0c\u5e76\u4e14\u51cf\u5c11\u5728\u5916\u5c31\u9910\u3002<\/p>\n
\u51e0\u4e2a\u6708\u540e\uff0c\u5c0f\u674e\u4e0d\u4ec5\u4f53\u91cd\u6709\u6240\u51cf\u8f7b\uff0c\u8fd8\u53d1\u73b0\u7cbe\u795e\u72b6\u6001\u660e\u663e\u6539\u5584\uff0c\u5de5\u4f5c\u6548\u7387\u4e5f\u63d0\u9ad8\u4e86\u3002\u8fd9\u8bf4\u660e\u901a\u8fc7\u5408\u7406\u8c03\u6574\u751f\u6d3b\u4e60\u60ef\u53ef\u4ee5\u6709\u6548\u7ef4\u6301\u5065\u5eb7\u7684BMI\u503c\u3002<\/p>\n
# \u4e03\u3001\u7ed3\u8bba<\/p>\n
\u7efc\u4e0a\u6240\u8ff0\uff0c\u4e86\u89e3\u5973\u6027BMI\u6b63\u5e38\u8303\u56f4\u5bf9\u4e8e\u4e2a\u4eba\u5065\u5eb7\u7ba1\u7406\u5177\u6709\u91cd\u8981\u610f\u4e49\u3002\u5c3d\u7ba1BMI\u662f\u4e00\u79cd\u6709\u6548\u7684\u8bc4\u4f30\u5de5\u5177\uff0c\u4f46\u5176\u7ed3\u679c\u5e94\u7ed3\u5408\u5176\u4ed6\u5065\u5eb7\u6307\u6807\u5171\u540c\u5206\u6790\u548c\u7406\u89e3\u3002\u5e0c\u671b\u672c\u6587\u80fd\u4e3a\u8bfb\u8005\u63d0\u4f9b\u5173\u4e8e\u5982\u4f55\u4fdd\u6301\u5065\u5eb7\u4f53\u91cd\u7684\u57fa\u672c\u77e5\u8bc6\uff0c\u5e76\u9f13\u52b1\u5927\u5bb6\u91c7\u53d6\u79ef\u6781\u884c\u52a8\u6539\u5584\u81ea\u8eab\u751f\u6d3b\u65b9\u5f0f\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u6210\u4e3a\u4e86\u4eba\u4eec\u5173\u6ce8\u7684\u7126\u70b9\u4e4b\u4e00\u3002\u968f\u7740\u751f\u6d3b\u6c34\u5e73\u548c\u533b\u7597\u6761\u4ef6\u7684\u63d0\u5347\uff0c\u4eba\u4eec\u9010\u6e10\u610f\u8bc6\u5230\u4f53\u91cd\u7ba1\u7406\u7684\u91cd\u8981\u6027\u3002\u800c\u4f5c\u4e3a […]<\/p>\n","protected":false},"author":1,"featured_media":243,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/85795"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85795"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/85795\/revisions"}],"predecessor-version":[{"id":85796,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/85795\/revisions\/85796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/549"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}