{"id":85865,"date":"2026-01-06T10:52:59","date_gmt":"2026-01-06T02:52:59","guid":{"rendered":"https:\/\/www.zhenaiol.com\/?p=85865"},"modified":"2026-01-06T10:52:59","modified_gmt":"2026-01-06T02:52:59","slug":"%e5%a5%b3%e6%80%a7%e6%a0%87%e5%87%86%e4%bd%93%e8%b4%a8%e6%8c%87%e6%95%b0bmi%ef%bc%9a%e5%81%a5%e5%ba%b7%e4%bd%93%e9%87%8d%e7%9a%84%e8%a1%a1%e9%87%8f%e4%b8%8e%e7%bb%b4%e6%8a%a4","status":"publish","type":"post","link":"https:\/\/www.zhenaiol.com\/?p=85865","title":{"rendered":"\u5973\u6027\u6807\u51c6\u4f53\u8d28\u6307\u6570BMI\uff1a\u5065\u5eb7\u4f53\u91cd\u7684\u8861\u91cf\u4e0e\u7ef4\u62a4"},"content":{"rendered":"

\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u7684\u5173\u6ce8\u5df2\u7ecf\u6210\u4e3a\u4eba\u4eec\u65e5\u5e38\u751f\u6d3b\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u4e4b\u4e00\u3002\u968f\u7740\u751f\u6d3b\u65b9\u5f0f\u548c\u996e\u98df\u4e60\u60ef\u7684\u53d8\u5316\uff0c\u8d85\u91cd\u3001\u80a5\u80d6\u53ca\u8425\u517b\u4e0d\u826f\u7b49\u95ee\u9898\u65e5\u76ca\u53d7\u5230\u4eba\u4eec\u7684\u91cd\u89c6\u3002\u5728\u6b64\u80cc\u666f\u4e0b\uff0c\u4f53\u8d28\u6307\u6570\uff08Body Mass Index, BMI\uff09\u4f5c\u4e3a\u4e00\u79cd\u7b80\u5355\u6709\u6548\u7684\u6d4b\u91cf\u65b9\u6cd5\uff0c\u5e7f\u6cdb\u5e94\u7528\u4e8e\u8bc4\u4ef7\u4e2a\u4f53\u7684\u4f53\u578b\u72b6\u51b5\u53ca\u5176\u5065\u5eb7\u72b6\u6001\u3002BMI\u662f\u901a\u8fc7\u4f53\u91cd\u4e0e\u8eab\u9ad8\u7684\u6bd4\u4f8b\u6765\u8ba1\u7b97\u5f97\u51fa\u7684\u4e00\u4e2a\u6570\u503c\uff0c\u5b83\u80fd\u591f\u5e2e\u52a9\u4eba\u4eec\u8bc4\u4f30\u662f\u5426\u5b58\u5728\u8fc7\u8f7b\u6216\u8fc7\u91cd\u7684\u60c5\u51b5\uff0c\u5e76\u636e\u6b64\u91c7\u53d6\u76f8\u5e94\u7684\u5065\u5eb7\u7ba1\u7406\u63aa\u65bd\u3002<\/p>\n

\u4e00\u3001\u5973\u6027\u6807\u51c6\u4f53\u8d28\u6307\u6570BMI<\/p>\n

\u5bf9\u4e8e\u6210\u5e74\u5973\u6027\u800c\u8a00\uff0c\u6807\u51c6\u7684BMI\u8303\u56f4\u572818.5\u81f324.9\u4e4b\u95f4\u3002\u6839\u636e\u4e16\u754c\u536b\u751f\u7ec4\u7ec7\uff08WHO\uff09\u7684\u6807\u51c6\uff0c\u8fd9\u4e2a\u8303\u56f4\u88ab\u8ba4\u4e3a\u662f\u5065\u5eb7\u7684\u4f53\u91cd\u533a\u95f4\u3002\u5177\u4f53\u6765\u770b\uff0c\u5f53\u5973\u6027\u7684BMI\u503c\u4f4e\u4e8e18.5\u65f6\uff0c\u5219\u88ab\u8ba4\u4e3a\u662f\u8fc7\u8f7b\uff1b\u800cBMI\u503c\u8d85\u8fc724.9\u65f6\u5219\u610f\u5473\u7740\u8d85\u91cd\u6216\u80a5\u80d6\u3002\u56e0\u6b64\uff0c\u7ef4\u6301\u572818.5\u81f324.9\u4e4b\u95f4\u7684BMI\u6570\u503c\u5bf9\u4e8e\u5927\u591a\u6570\u6210\u5e74\u5973\u6027\u800c\u8a00\u662f\u8f83\u4e3a\u7406\u60f3\u7684\u3002<\/p>\n

\u4e8c\u3001BMI\u4e0e\u5065\u5eb7\u7684\u5173\u7cfb<\/p>\n

\u7814\u7a76\u663e\u793a\uff0cBMI\u4e0e\u591a\u79cd\u5065\u5eb7\u72b6\u51b5\u5bc6\u5207\u76f8\u5173\u3002\u957f\u671f\u5904\u4e8e\u8fc7\u4f4e\u7684BMI\u8303\u56f4\u53ef\u80fd\u4f1a\u5bfc\u81f4\u8425\u517b\u4e0d\u826f\u3001\u9aa8\u8d28\u758f\u677e\u7b49\u95ee\u9898\uff1b\u800c\u8fc7\u9ad8\u7684BMI\u5219\u53ef\u80fd\u589e\u52a0\u5fc3\u8840\u7ba1\u75be\u75c5\u3001\u7cd6\u5c3f\u75c5\u7b49\u6162\u6027\u75c5\u7684\u98ce\u9669\u3002\u6b64\u5916\uff0c\u8d85\u91cd\u6216\u80a5\u80d6\u8fd8\u4f1a\u5f15\u8d77\u5173\u8282\u8d1f\u62c5\u52a0\u91cd\u3001\u547c\u5438\u56f0\u96be\u7b49\u75c7\u72b6\uff0c\u4e25\u91cd\u5f71\u54cd\u751f\u6d3b\u8d28\u91cf\u3002<\/p>\n

\u4e09\u3001\u5982\u4f55\u8ba1\u7b97BMI<\/p>\n

\u5973\u6027\u53ef\u4ee5\u901a\u8fc7\u4ee5\u4e0b\u516c\u5f0f\u5feb\u901f\u4f30\u7b97\u81ea\u5df1\u7684BMI\u6570\u503c\uff1a<\/p>\n

\\\\[ \\\\text{BMI} = \\\\frac{\\\\text{\u4f53\u91cd\uff08kg\uff09}}{\\\\text{\u8eab\u9ad8\uff08m\uff09}^2} \\\\]<\/p>\n

\u4f8b\u5982\uff0c\u4e00\u4f4d\u6210\u5e74\u5973\u6027\u7684\u4f53\u91cd\u4e3a65\u516c\u65a4\uff0c\u8eab\u9ad81.65\u7c73\uff0c\u5219\u5979\u7684BMI\u503c\u8ba1\u7b97\u5982\u4e0b\uff1a<\/p>\n

\\\\[ \\\\text{BMI} = \\\\frac{65}{(1.65)^2} \u2248 24.32 \\\\]<\/p>\n

\u5728\u8fd9\u4e2a\u4f8b\u5b50\u4e2d\uff0c\u8be5\u5973\u6027\u7684BMI\u63a5\u8fd1\u4e8e\u6807\u51c6\u8303\u56f4\u5185\u7684\u4e0a\u9650\uff0c\u9700\u8981\u9002\u5f53\u8c03\u6574\u996e\u98df\u7ed3\u6784\u548c\u589e\u52a0\u4f53\u80b2\u953b\u70bc\u4ee5\u7ef4\u6301\u5065\u5eb7\u3002<\/p>\n

\u56db\u3001\u5f71\u54cd\u56e0\u7d20\u4e0e\u5efa\u8bae<\/p>\n

\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u5355\u7eaf\u4f9d\u9760BMI\u6765\u5224\u65ad\u4e2a\u4f53\u5065\u5eb7\u72b6\u51b5\u5b58\u5728\u4e00\u5b9a\u5c40\u9650\u6027\u3002\u5b83\u65e0\u6cd5\u533a\u5206\u808c\u8089\u91cf\u548c\u8102\u80aa\u91cf\u7684\u6bd4\u4f8b\u5dee\u5f02\uff0c\u4e5f\u4e0d\u80fd\u51c6\u786e\u53cd\u6620\u8eab\u4f53\u7ec4\u7ec7\u7684\u5177\u4f53\u5206\u5e03\u60c5\u51b5\u3002\u56e0\u6b64\uff0c\u5728\u5b9e\u9645\u5e94\u7528\u4e2d\uff0c\u8fd8\u9700\u7ed3\u5408\u5176\u4ed6\u6307\u6807\u5982\u8170\u56f4\u3001\u4f53\u8102\u7387\u7b49\u7efc\u5408\u8bc4\u4f30\u3002<\/p>\n

\u5bf9\u4e8e\u60f3\u8981\u7ef4\u6301\u6216\u8c03\u6574\u81f3\u7406\u60f3\u4f53\u91cd\u7684\u5973\u6027\u670b\u53cb\u4eec\u6765\u8bf4\uff0c\u5efa\u8bae\uff1a<\/p>\n

1. \u5747\u8861\u996e\u98df\uff1a\u5408\u7406\u642d\u914d\u4e09\u5927\u8425\u517b\u7d20\uff08\u78b3\u6c34\u5316\u5408\u7269\u3001\u86cb\u767d\u8d28\u548c\u8102\u80aa\uff09\uff0c\u591a\u5403\u852c\u83dc\u6c34\u679c\uff0c\u51cf\u5c11\u52a0\u5de5\u98df\u54c1\u6444\u5165\u3002<\/p>\n

2. \u89c4\u5f8b\u8fd0\u52a8\uff1a\u6bcf\u5468\u81f3\u5c11\u8fdb\u884c150\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u621675\u5206\u949f\u9ad8\u5f3a\u5ea6\u7684\u8eab\u4f53\u6d3b\u52a8\uff0c\u5982\u5feb\u8d70\u3001\u6162\u8dd1\u3001\u6e38\u6cf3\u7b49\u3002<\/p>\n

3. \u5065\u5eb7\u751f\u6d3b\u65b9\u5f0f\uff1a\u4fdd\u8bc1\u5145\u8db3\u7761\u7720\uff0c\u907f\u514d\u8fc7\u5ea6\u538b\u529b\uff0c\u4fdd\u6301\u826f\u597d\u5fc3\u6001\u3002<\/p>\n

4. \u5b9a\u671f\u4f53\u68c0\uff1a\u53ca\u65f6\u76d1\u6d4b\u8eab\u4f53\u5404\u9879\u6307\u6807\u53d8\u5316\u60c5\u51b5\u3002<\/p>\n

\u603b\u4e4b\uff0c\u5973\u6027\u6807\u51c6BMI\u503c\u4e3a18.5\u81f324.9\u4e4b\u95f4\uff0c\u4f46\u7ef4\u62a4\u5065\u5eb7\u4f53\u91cd\u66f4\u91cd\u8981\u7684\u662f\u901a\u8fc7\u5408\u7406\u996e\u98df\u548c\u9002\u91cf\u8fd0\u52a8\u6765\u5b9e\u73b0\u5747\u8861\u8425\u517b\u3001\u589e\u5f3a\u4f53\u8d28\u3002\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\u5173\u6ce8\u4e2a\u4eba\u5065\u5eb7\u72b6\u51b5\uff0c\u5e76\u91c7\u53d6\u79d1\u5b66\u65b9\u6cd5\u8fdb\u884c\u7ba1\u7406\u4e0e\u8c03\u6574\uff0c\u624d\u80fd\u8fbe\u5230\u6700\u4f73\u6548\u679c\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u7684\u5173\u6ce8\u5df2\u7ecf\u6210\u4e3a\u4eba\u4eec\u65e5\u5e38\u751f\u6d3b\u7684\u91cd\u8981\u7ec4\u6210\u90e8\u5206\u4e4b\u4e00\u3002\u968f\u7740\u751f\u6d3b\u65b9\u5f0f\u548c\u996e\u98df\u4e60\u60ef\u7684\u53d8\u5316\uff0c\u8d85\u91cd\u3001\u80a5\u80d6\u53ca\u8425\u517b\u4e0d […]<\/p>\n","protected":false},"author":1,"featured_media":618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"_links":{"self":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/85865"}],"collection":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85865"}],"version-history":[{"count":1,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/85865\/revisions"}],"predecessor-version":[{"id":85866,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/posts\/85865\/revisions\/85866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=\/wp\/v2\/media\/318"}],"wp:attachment":[{"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zhenaiol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}