\u5728\u5f53\u4eca\u793e\u4f1a\uff0c\u5065\u5eb7\u548c\u7f8e\u4e3d\u6210\u4e3a\u4e86\u8bb8\u591a\u5973\u6027\u8ffd\u6c42\u7684\u76ee\u6807\u3002\u7136\u800c\uff0c\u5f53\u6d89\u53ca\u5230\u8eab\u4f53\u6210\u5206\u65f6\uff0c\u5f88\u591a\u4eba\u5f80\u5f80\u53ea\u5173\u6ce8\u4f53\u91cd\u8fd9\u4e00\u4e2a\u6307\u6807\uff0c\u800c\u5ffd\u89c6\u4e86\u53e6\u4e00\u4e2a\u91cd\u8981\u7684\u5065\u5eb7\u53c2\u6570\u2014\u2014\u4f53\u8102\u7387\u3002\u672c\u6587\u5c06\u63a2\u8ba8\u5973\u6027\u6b63\u5e38\u7684\u4f53\u8102\u7387\u8303\u56f4\uff0c\u5e76\u8ba8\u8bba\u5982\u4f55\u901a\u8fc7\u591a\u79cd\u9014\u5f84\u6765\u6539\u5584\u4f53\u8102\u6bd4\u4f8b\uff0c\u4ece\u800c\u8fbe\u5230\u66f4\u5065\u5eb7\u3001\u66f4\u7406\u60f3\u7684\u8eab\u6750\u3002<\/p>\n
\u4e00\u3001\u4f53\u8102\u7387\u7684\u6982\u5ff5<\/p>\n
\u4f53\u8102\u7387\u662f\u6307\u4eba\u4f53\u5185\u8102\u80aa\u7ec4\u7ec7\u5360\u4f53\u91cd\u7684\u6bd4\u4f8b\uff0c\u5b83\u80fd\u5ba2\u89c2\u53cd\u6620\u8eab\u4f53\u7ec4\u6210\u6210\u5206\u4e2d\u7684\u8102\u80aa\u90e8\u5206\uff0c\u662f\u8bc4\u4ef7\u4e00\u4e2a\u4eba\u662f\u5426\u5904\u4e8e\u5065\u5eb7\u72b6\u6001\u7684\u91cd\u8981\u6307\u6807\u4e4b\u4e00\u3002\u4e0eBMI\uff08\u8eab\u4f53\u8d28\u91cf\u6307\u6570\uff09\u76f8\u6bd4\uff0c\u4f53\u8102\u7387\u66f4\u80fd\u51c6\u786e\u5730\u53cd\u6620\u51fa\u808c\u8089\u91cf\u548c\u8102\u80aa\u91cf\u7684\u5206\u5e03\u60c5\u51b5\u3002<\/p>\n
\u4e8c\u3001\u5973\u6027\u6b63\u5e38\u4f53\u8102\u7387\u8303\u56f4<\/p>\n
\u6839\u636e\u300a\u4e2d\u56fd\u6210\u4eba\u80a5\u80d6\u9632\u6cbb\u4e13\u5bb6\u5171\u8bc6\u300b\u4ee5\u53ca\u7f8e\u56fd\u56fd\u5bb6\u5fc3\u810f\u3001\u80ba\u548c\u8840\u6db2\u7814\u7a76\u6240\u7684\u6807\u51c6\uff0c\u4e0d\u540c\u5e74\u9f84\u6bb5\u7684\u5973\u6027\u6b63\u5e38\u4f53\u8102\u7387\u8303\u56f4\u5982\u4e0b\uff1a<\/p>\n
– \u9752\u5c11\u5e74\uff0812~18\u5c81\uff09\uff1a\u901a\u5e38\u8ba4\u4e3a\u5973\u5b69\u7684\u4f53\u8102\u7387\u572820%~35%\u4e4b\u95f4\u4e3a\u5065\u5eb7\u3002\u5728\u6b64\u8303\u56f4\u5185\uff0c\u5973\u5b69\u53ef\u4ee5\u6709\u5065\u5eb7\u7684\u53d1\u80b2\uff0c\u5e76\u7ef4\u6301\u826f\u597d\u7684\u8eab\u4f53\u5f62\u6001\u3002<\/p>\n<\/p>\n
– \u6210\u5e74\u4eba\uff0819\u5c81\u4ee5\u4e0a\uff09\uff1a<\/p>\n
– \u8eab\u4f53\u72b6\u6001\u8f83\u597d\u4e14\u4e0d\u8ffd\u6c42\u4f4e\u4f53\u8102\u7387\u7684\u4eba\u7fa4\uff0c\u4f53\u8102\u7387\u5e94\u572817.5%~28%\u4e4b\u95f4\uff1b<\/p>\n
– \u5bf9\u4e8e\u5065\u8eab\u8fd0\u52a8\u5458\u6216\u8005\u4e13\u4e1a\u6a21\u7279\u7b49\u8ffd\u6c42\u8f83\u4f4e\u4f53\u8102\u7387\u7684\u7279\u6b8a\u7fa4\u4f53\uff0c\u5973\u6027\u7684\u7406\u60f3\u4f53\u8102\u7387\u8303\u56f4\u4e3a14%~20%\uff0c\u4f46\u4ecd\u9700\u4fdd\u8bc1\u808c\u8089\u91cf\u548c\u5065\u5eb7\u72b6\u51b5\u3002<\/p>\n
\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u8fd9\u53ea\u662f\u4e00\u4e2a\u5927\u81f4\u7684\u6807\u51c6\u3002\u6bcf\u4e2a\u4eba\u7684\u8eab\u4f53\u6784\u9020\u3001\u751f\u6d3b\u4e60\u60ef\u4ee5\u53ca\u6574\u4f53\u5065\u5eb7\u72b6\u6001\u90fd\u4f1a\u5f71\u54cd\u4f53\u8102\u7387\u7684\u5177\u4f53\u6570\u503c\u3002\u56e0\u6b64\uff0c\u5728\u8bc4\u4f30\u81ea\u5df1\u7684\u4f53\u8102\u7387\u662f\u5426\u6b63\u5e38\u65f6\uff0c\u6700\u597d\u7ed3\u5408\u533b\u751f\u6216\u8425\u517b\u5e08\u7684\u4e13\u4e1a\u610f\u89c1\u6765\u8fdb\u884c\u7efc\u5408\u5206\u6790\u3002<\/p>\n
\u4e09\u3001\u5f71\u54cd\u5973\u6027\u4f53\u8102\u7387\u7684\u56e0\u7d20<\/p>\n
1. \u9057\u4f20\u56e0\u7d20\uff1a\u57fa\u56e0\u5728\u5f88\u5927\u7a0b\u5ea6\u4e0a\u51b3\u5b9a\u4e86\u4e00\u4e2a\u4eba\u7684\u4f53\u578b\u548c\u8102\u80aa\u5206\u5e03\u6a21\u5f0f\u3002<\/p>\n
2. \u996e\u98df\u4e60\u60ef\uff1a\u957f\u671f\u9ad8\u70ed\u91cf\u3001\u4f4e\u7ea4\u7ef4\u7684\u996e\u98df\u5bb9\u6613\u5bfc\u81f4\u4f53\u8102\u79ef\u7d2f\uff1b\u5747\u8861\u5408\u7406\u7684\u81b3\u98df\u7ed3\u6784\u5bf9\u63a7\u5236\u4f53\u91cd\u81f3\u5173\u91cd\u8981\u3002<\/p>\n
3. \u8fd0\u52a8\u91cf\uff1a\u7f3a\u4e4f\u4f53\u80b2\u953b\u70bc\u4f1a\u4f7f\u5f97\u8eab\u4f53\u65b0\u9648\u4ee3\u8c22\u51cf\u6162\uff0c\u4ece\u800c\u589e\u52a0\u4f53\u5185\u591a\u4f59\u8102\u80aa\u7684\u50a8\u5b58\u3002\u800c\u9002\u5f53\u589e\u52a0\u6709\u6c27\u548c\u529b\u91cf\u8bad\u7ec3\u5219\u6709\u52a9\u4e8e\u6d88\u8017\u80fd\u91cf\u3001\u63d0\u5347\u57fa\u7840\u4ee3\u8c22\u7387\u3002<\/p>\n
4. \u6fc0\u7d20\u6c34\u5e73\u53d8\u5316\uff1a\u5973\u6027\u5728\u6708\u7ecf\u5468\u671f\u4e2d\u7531\u4e8e\u96cc\u6fc0\u7d20\u3001\u5b55\u916e\u7b49\u6fc0\u7d20\u6ce2\u52a8\u53ef\u80fd\u4f1a\u7ecf\u5386\u4f53\u91cd\u8d77\u4f0f\uff1b\u66f4\u5e74\u671f\u524d\u540e\u4e5f\u56e0\u8377\u5c14\u8499\u5931\u8861\u800c\u5bfc\u81f4\u4f53\u8102\u7387\u4e0a\u5347\u3002<\/p>\n
\u56db\u3001\u6539\u5584\u4f53\u8102\u7387\u7684\u65b9\u6cd5<\/p>\n
1. \u5747\u8861\u81b3\u98df<\/p>\n
– \u6444\u5165\u9002\u91cf\u78b3\u6c34\u5316\u5408\u7269\uff08\u590d\u5408\u578b\u4e3a\u4e3b\uff09\uff0c\u4fdd\u8bc1\u86cb\u767d\u8d28\u5145\u8db3\uff1b<\/p>\n
– \u9650\u5236\u9971\u548c\u8102\u80aa\u9178\u548c\u53cd\u5f0f\u8102\u80aa\u7684\u6444\u5165\uff0c\u591a\u5403\u5bcc\u542b\u5355\u4e0d\u9971\u548c\/\u591a\u4e0d\u9971\u548c\u8102\u80aa\u7684\u98df\u7269\uff1b<\/p>\n
– \u589e\u52a0\u852c\u83dc\u6c34\u679c\u7684\u6bd4\u4f8b\uff0c\u4e3a\u8eab\u4f53\u63d0\u4f9b\u5fc5\u9700\u7ef4\u751f\u7d20\u4e0e\u77ff\u7269\u8d28\u3002<\/p>\n
2. \u89c4\u5f8b\u8fd0\u52a8<\/p>\n
– \u7ed3\u5408\u6709\u6c27\uff08\u5982\u5feb\u8d70\u3001\u8dd1\u6b65\uff09\u4e0e\u65e0\u6c27\uff08\u5982\u4e3e\u91cd\uff09\u8bad\u7ec3\uff1b<\/p>\n
– \u63d0\u5347\u5fc3\u7387\u5e76\u4fdd\u6301\u4e00\u5b9a\u5f3a\u5ea6\u7684\u65f6\u95f4\uff0c\u81f3\u5c11\u6bcf\u5468150\u5206\u949f\u4e2d\u7b49\u5f3a\u5ea6\u6d3b\u52a8\u621675\u5206\u949f\u9ad8\u5f3a\u5ea6\u6d3b\u52a8\uff1b<\/p>\n
– \u6bcf\u5929\u575a\u6301\u7ad9\u7acb\u591a\u4e8e\u5750\u7740\uff0c\u5229\u7528\u65e5\u5e38\u673a\u4f1a\u589e\u52a0\u8eab\u4f53\u52a8\u4f5c\u3002<\/p>\n
3. \u5145\u8db3\u7761\u7720<\/p>\n
– \u786e\u4fdd\u6bcf\u665a7-9\u5c0f\u65f6\u9ad8\u8d28\u91cf\u7684\u7761\u7720\uff1b<\/p>\n
– \u826f\u597d\u7684\u4f11\u606f\u6709\u52a9\u4e8e\u8c03\u8282\u80f0\u5c9b\u7d20\u654f\u611f\u6027\u548c\u98df\u6b32\u6fc0\u7d20\u6c34\u5e73\uff0c\u8fdb\u800c\u63a7\u5236\u4f53\u91cd\u548c\u8102\u80aa\u79ef\u7d2f\u3002<\/p>\n
4. \u51cf\u538b\u653e\u677e<\/p>\n
– \u5b66\u4f1a\u5e94\u5bf9\u538b\u529b\u7684\u65b9\u6cd5\uff0c\u5982\u6df1\u547c\u5438\u3001\u51a5\u60f3\u7b49\uff1b<\/p>\n
– \u9002\u5ea6\u53c2\u4e0e\u793e\u4ea4\u6d3b\u52a8\u4ee5\u7f13\u89e3\u5fc3\u7406\u7d27\u5f20\u60c5\u7eea\u3002<\/p>\n
\u4e94\u3001\u7ed3\u8bba<\/p>\n
\u5973\u6027\u6b63\u5e38\u7684\u4f53\u8102\u7387\u56e0\u4eba\u800c\u5f02\uff0c\u4f46\u901a\u8fc7\u8c03\u6574\u996e\u98df\u7ed3\u6784\u4e0e\u751f\u6d3b\u65b9\u5f0f\u53ef\u4ee5\u6709\u6548\u6539\u5584\u8fd9\u4e00\u6307\u6807\u3002\u91cd\u8981\u7684\u662f\u8981\u8ba4\u8bc6\u5230\u5065\u5eb7\u7684\u8eab\u4f53\u4e0d\u4ec5\u610f\u5473\u7740\u4f4e\u4f53\u91cd\u6216\u4f4e\u4f53\u8102\u7387\uff0c\u66f4\u5305\u62ec\u4e86\u826f\u597d\u7684\u5fc3\u80ba\u529f\u80fd\u3001\u808c\u8089\u529b\u91cf\u7b49\u591a\u65b9\u9762\u56e0\u7d20\u7684\u7efc\u5408\u4f53\u73b0\u3002\u56e0\u6b64\uff0c\u5728\u8ffd\u6c42\u7f8e\u4e3d\u7684\u540c\u65f6\uff0c\u6211\u4eec\u5e94\u5f53\u66f4\u52a0\u91cd\u89c6\u6574\u4f53\u5065\u5eb7\u7ba1\u7406\uff0c\u5e76\u5bfb\u6c42\u4e13\u4e1a\u4eba\u58eb\u7684\u5e2e\u52a9\u6765\u5236\u5b9a\u9002\u5408\u81ea\u5df1\u7684\u5065\u5eb7\u8ba1\u5212\u3002<\/p>\n
\u603b\u4e4b\uff0c\u4e86\u89e3\u548c\u5173\u6ce8\u5973\u6027\u6b63\u5e38\u4f53\u8102\u7387\u662f\u975e\u5e38\u91cd\u8981\u7684\uff0c\u8fd9\u4e0d\u4ec5\u6709\u52a9\u4e8e\u7ef4\u62a4\u4e2a\u4eba\u5f62\u8c61\uff0c\u8fd8\u80fd\u4fc3\u8fdb\u8eab\u4f53\u5065\u5eb7\u3002\u901a\u8fc7\u91c7\u53d6\u79d1\u5b66\u5408\u7406\u7684\u751f\u6d3b\u65b9\u5f0f\u8c03\u6574\u7b56\u7565\uff0c\u6bcf\u4e2a\u4eba\u90fd\u80fd\u671d\u7740\u66f4\u5065\u5eb7\u7684\u4f53\u8102\u7387\u8fc8\u8fdb\uff0c\u4ece\u800c\u4eab\u53d7\u66f4\u52a0\u7f8e\u597d\u7684\u751f\u6d3b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"
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